Jenny Henderson Personal Training

Jenny Henderson PT is not only a passionate trainer but hugely experienced and knowledgeable. Her buddy class options are a fantastic way to work out in a small group setting and have the magical effect of making tough workouts enjoyable. I can honestly say I have never done the same work out twice, each session is well thought out and specific to my needs. Jenny's constant enthusiasm and advice have improved my fitness drastically. Highly recommend!

Jenny is such an amazing personal trainer. I have absolutely loved attending Jenny's Future Me programme where she creates awesome workouts specifically made for women going through perimenopause/ menopause. Her knowledge in this area is exceptional! I can't recommend her enough - a true professional in her field!

Jenny is amazing! Super supportive and super knowledgeable. She really knows her stuff around women's bodies and peri/menopause. I've found her programmes to be a great way to help navigate new pathways and focus areas around exercise and fitness in this new phase of life.

Jen supported me with fitness after my first pregnancy and during my next one. She helped me so much in building and maintaining strength in a safe way and I credit a large part of my quick return to fitness and running to her.

The experience of joining the "Future Me " group has been transformative physically and mentally for me this year. Working with a group of like- minded women has been welcoming and enjoyable so makes attending classes a breeze. Jen is a star.