DSTRCT-04 is an inclusive, strength-focused gym for all fitness levels. Our expert trainers provide one-on-one guidance in every session, so you get the personal trainer feel in a motivating group environment. We help you build sustainable habits with in-class progress tracking, nutrition guidance, and accountability through a strong, supportive community.
Our timetable includes a combination of Framework (strength training), Ticker (high-intensity conditioning), and Compound (hypertrophy & endurance) classes.
More than just a gym--we're a community. DSTRCT-04 is proudly Wellington-based, Maori-owned, LGBTQIA+ friendly, and open to everyone. Come for the workout, stay for the vibes.
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Member Reviews
Member
★★★★★
DSTRCT-04 is the best gym I have been to and the only gym I've been able to be consistent with. This is all because of the community that Mat has created, the reliable challenge of the workouts, and the support that the team provide. If you're looking for a gym that will improve multiple aspects of your life, this is the one!
Member
★★★★★
DSTRCT-04 is easily the best gym I've ever been part of (and there have been a few)!
Mat's built something really special here. It's not just a gym, it's a space that makes you want to show up day after day. The programming is thought out, challenging, and focused on making real progress. There's a big emphasis on technique and doing things properly - you're pushed to be your best, but always with purpose and care.
The trainers are knowledgeable, supportive, and genuinely invested in helping you improve. They notice the little things, back you when you need it, and have a super power for knowing exactly what kind of support you need on any given day. It never feels intimidating - always like you're in safe, capable hands.
On top of that, the community at DSTRCT is welcoming, down-to-earth, and full of good humans who want to show up, do the work, and support each other along the way. No egos - just great people, good energy and perfect playlists.
I've noticed a huge increase in my strength and fitness since starting at DSTRCT - both physically and mentally, I'm in a completely different place. Mat and the DSTRCT team have changed the way I train, the way I think about gyms, and how I feel in my body.
There's nowhere else I would have wanted to consistently be at 5:30am for almost four years, and I could not recommend DSTRCT more highly to anyone looking for results, community and a really great and supportive place to train.
Member
★★★★★
The place to go if you want to make a real change to not only your fitness but your whole life. This gym is welcoming and there is a wealth of knowledge that enables you to change your habits and really make a difference. Would recommend to anyone no matter how far along they are in their health journey.
Member
★★★★★
Mat has established a one-of-a-kind gym experience! Classes are thoughtfully crafted with a focus on both building strength and technique. The team of knowledgeable and friendly trainers are dedicated to pushing and motivating you to excel. With a laid-back atmosphere, it fosters growth and empowers members to focus on individual health & fitness goals. Highly recommend!!
Member
★★★★★
I have been working out with the team at DSTRCT-04 for just over 2 years now and have loved every moment! A great training environment where trainers pay attention to detail and make sure you're getting the most out of every workout. Through training with the crew I have seen a huge improvement in my fitness and strength which has also meant a huge improvement in my sports. The gym community is hard to beat, a great group who are all there to push themselves. Can't recommend enough whether you are an avid gym goer already or are looking to start including working out in your schedule :)