FLOWYOGA WITH DATTATRAY

I would like to pass my heartfelt gratitude to Dattatray Sir, Vinayak, Khushi & Ashwini for guiding & training my kids Prini & Krishi at Flow yoga with Dattatray THE BEST place to calm your mind & body at the same time. The environment at Flow yoga is very friendly & safe....my kids have been attending yoga class from 7 to 8 months & I have seen drastic change in them both physically & mentally....both awaits to go yoga class everyday, learn new poses, keep on practicing it daily & master it. Dattatray Sir personally takes care of each & every student.....encourages them to master their fear....I would highly recommend to visit Flow yoga to experience & embrace the wonderful benefits yourself....

"Flow Yoga With Dattatray" this Yoga class is designed to be suitable for beginners to experts all the levels with modifications offered for different abilities. In this yoga class we learn different types of yoga like Cardio yoga, Acro yoga, Aerial yoga. All this yoga helps to enhance our body strength & flexibility, improve cardiovascular health, boost energy and mood, increase confidence & mental focus. Specially Aerial Yoga is very fun & playful. Dattatray sir & his team is frequently commended for their teaching style, motivational approach, and ability to connect with every student on a personal level. My personal experience with this yoga class is, After enrolling in a one year program "Flow Yoga With Dattatray" Yoga Class I've seen remarkable changes in my body. After joining the Yoga class I reduced my body weight up to 7-8kg. Now my body is not only flexible but also I have developed a good strength. I have to specify one thing that Recently Datta Sir taught us "Jal Neti Kriya". It is an essential part of Shatkarma (six yogic cleansing techniques) in Hatha Yoga. Sir explain this yog kriya step by step practically. Which is very helpful to Clears nasal congestion, Prevents and relieves sinus infections, Improves respiratory health. I like the way of teaching Datta Sir is gentle, compassionate, and incredibly effective. This yoga class is very important for the physical and mental development of young children. My whole family me, my husband and my son, we go to this yoga class from last one year and now we have benefited a lot from this class in terms of health. Thank You Datta Sir & Team. I highly recommend "Flow Yoga With Dattatray" Yoga classes to anyone looking to transform their health and well-being. aaplN paarNprik yogshaastr nvyaa yugaat, nvyaa pdhdtiine aaplyaa smor aannnnaarryaa dttaatrey sraaNnaa trivaar abhivaadn aanni mnaapaasuun dhnyvaad!

Flow Yoga is the best choice, If you want to improve yourself physically, Mentally healthy & reduce stress in this current helter-skelter life. I start getting results in a month:- it helps me to reduce stress,anxiety and improve flexibility & physical strength. I would like to thanks to Dutta Sir for their dedication to teach us yoga. He is an inspirational teacher and has an excellent & unique teaching style, the way he teaches & focus on their students Everyone enjoyed & love it. It's first Aerial yoga in virar. All teams are very polite & professionally. One of the best in the entire Palghar District.

Flow Yoga is a place to come and relax as well as improve your flexibility and much more! I am so so happy that i found out about this place because it helps me almost everyday to gain energy and get a good workout. They welcome everyone that comes in with kindess and compation and are always looking forward to the next session.sir is hvg great attention to all of there students is really encouraging and exciting . My kids and we all are going I will say that if you step in you will never regret your decision of going to flow yoga . Thank you once again flow yoga .

This is the 1st time I have tried Arial Yoga With your guidance, it was superb experience snd easy to perform. Thank you so much dattatray sir.