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Fit & Flex Gym (Best Gym in Thane West)

📍 Shop No 1, Bamandev Compound, Mukadam Wadi, Padmakar Mukadum Road, Near Vihang Valley Circle Kasarvadavali, Ghodbandar Road, Thane West, Thane, Maharashtra 400615
✓ Active Centre⭐ 4.7/5 (150 reviews)🏆 Expert Choice📞 096196 96667⏱️ 3 min read
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Fit & Flex Gym (Best Gym in Thane West)

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Shop No 1, Bamandev Compound, Mukadam Wadi, Padmakar Mukadum Road, Near Vihang Valley Circle Kasarvadavali, Ghodbandar Road, Thane West, Thane, Maharashtra 400615 Thane, Maharashtra 400615
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fitandflexgym.comOfficial Website
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Area / Ward
Owale, Thane West
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PIN Code
400615
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Plus Code
7X96+PC Thane, Maharashtra
Verified May 2026
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Fit & Flex Gym (Best Gym in Thane West)

📞 096196 96667
📍 Shop No 1, Bamandev Compound, Mukadam Wadi, Padmakar Mukadum Road, Near Vihang V...
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🛠️Services Offered
✓ Yoga✓ Zumba✓ Spinning

Fit&Flex Gym in Kasarvadavali, Ghodbunder Road, Thane offers a premier fitness experience with world-class equipment, dedicated free weights, advanced cardio, and a variety of classes including spinning, Zumba, yoga, and dance. We serve all nearby areas, including Anand Nagar, Lo…

📷Photos (24)
Customer Reviews
4.7
★★★★☆
150 reviews on Google
5★
130
4★
7
3★
6
2★
0
1★
7
JS
Jaspal Sawhney
Oct 20, 2025
★★★★★
Great Gym, They have all the equipment and overall the Trainer's are very helpful and cooperative. It's a bit on the higher side, but worth the money. I'm Happy.
NJ
NISHANT JADHAV📍 Local Guide
May 28, 2025
★★★☆☆
Fit and Flex Gym in Kasarvadavali, Thane West, is a well-equipped fitness center that caters to a wide range of fitness enthusiasts. The gym offers a variety of machines for strength training, cardio, and functional workouts. It also features free weights, group classes like Zumba and yoga, and personal training sessions for those seeking guided support. The trainers are knowledgeable, approachable, and dedicated to helping members meet their fitness goals. The gym is clean, well-maintained, and follows good hygiene practices. Equipment is regularly serviced, and the air-conditioned environment adds to the comfort, especially during peak hours. Monthly membership plans are reasonably priced, making it accessible to a broader audience. However, one major drawback is its location and the surrounding infrastructure. The approach road and parking area are poorly maintained, with large stones, potholes, and an uneven surface that becomes difficult to navigate, especially during the rainy season. Parking space is limited, and the rugged ground poses a safety risk for both vehicles and pedestrians. Despite the inconvenience of the location, Fit and Flex delivers a solid gym experience once inside. It's ideal for those who can overlook the challenging access in favor of quality training and a supportive environment.
RT
Reenu Tripathi
Jul 14, 2025
★★★★★
This gym has a great atmosphere and is a comfortable place to work out. The staff are friendly, helpful. All the trainers are very helpful and assist everytime Specially Ashish Sir & Krishna Sir.
RA
Rahul Acharya📍 Local Guide
May 24, 2025
★★★★★
I was very sceptical on which gym to join in thane after a lot of research I joined fit and flex. This gym has a good environment, not just clean but "Monica clean" energetic vibes, trainers are customer oriented and skilled. Talking about equipments they are up to the mark with latest equipments. Only change I would like to see is the music
SM
Shubhank Mauria📍 Local Guide
Jun 21, 2025
★★★★☆
Joined this for a couple of months since I'm relocating. Pros 1. Excellent equipment. The machines, plates, free weights are very well maintained. 2. Lots of space. It doesn't feel crowded even when there are lots of people around. I went only on the morning so cannot comment on the evening crowd. 3. Excellent trainers. Very polite and helpful. I did not opt for personal training yet they would cover over and instruct me on the form and offer to spot. I also observed them with some newbies and they were very much involved throughout the sessions. 4. Great variety of machines. Saves a lot of time for exercises that need a bit of a setup e.g. hip thrusts. 5. There's a steam room and showers for those you need to use it. Cons These are more of nitpicks. 1. The men's changing room can use a bit of privacy. It opens right where folks in the area can see you changing. You can technically change in a corner or where the showers are but it can use a bit of privacy. 2. The outside area, where the shoes are kept, needs some more rubber mats. The floor is really muddy and sandy, especially so during rains. It just stains for foot and can get slippery. 3. Would really love if they can add dumbbells in the increment of 2.5 kg after 20 kgs. They are in the increment of 5 which is fine but smaller increments are much more confidence boosting. 4. Music is really loud. I don't mind the kind of music they play but if you're in a mood to listen to your own, forget it. I listen to a lot of podcasts while working out and despite having state of the art noise cancellation earbuds, I could not pay attention.
VL
Vicky's Life📍 Local Guide
Feb 09, 2024
★★★★★
Good Vibes and Friendly Staff, Trainers. Spacious and all new Equipment's (Jerai). Another level Vibes over here. Superbly Maintained and Managed by Fit & Flex Management. Light Weight Babbyyyy
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MP
Mayur Patil
Feb 08, 2024
★★★★★
Very Nice Gym. Also All trainers are supportive and specially Ashish Khaire very nice trainer, ambience is excellent. All special facilities are there
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KK
Ketan Kale
Jun 18, 2024
★★★★★
Gym environment is very enthusiastic and energetic. Trainers are well trained and helpful. I like this gym and I will suggest this gym to all my friends
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📊Quick Comparison: Top Gyms in Thane
NameRatingPhoneLink
Fit & Flex Gym (Best Gym in Thane West) Current⭐ 4.7 (150)✅ YesView Details
Fitness Target Gym ⭐ 4.9 (96)✅ YesView Details
Evolution Fitness Nx Gym in Thane ⭐ 4.9 (37)❌ NoView Details

Comparison based on verified Google Maps data and user reviews.

Frequently Asked Questions
Where is Fit & Flex Gym (Best Gym in Thane West) located? +
Fit & Flex Gym (Best Gym in Thane West) is at Shop No 1, Bamandev Compound, Mukadam Wadi, Padmakar Mukadum Road, Near Vihang Valley Circle Kasarvadavali, Ghodbandar Road, Thane West, Thane, Maharashtra 400615, Thane, Maharashtra 400615.
What facilities does Fit & Flex Gym (Best Gym in Thane West) offer? +
Fit & Flex Gym (Best Gym in Thane West) provides Yoga, Zumba, Spinning. Call 096196 96667 for specific details about their equipment and classes.
What are the opening hours of Fit & Flex Gym (Best Gym in Thane West)? +
Fit & Flex Gym (Best Gym in Thane West) is open business hours. Open all days.
How much does membership cost at Fit & Flex Gym (Best Gym in Thane West)? +
Membership fees vary based on duration and services. Contact Fit & Flex Gym (Best Gym in Thane West) at 096196 96667 for current pricing in Thane.
Does Fit & Flex Gym (Best Gym in Thane West) offer personal training? +
Many gyms in Thane including Fit & Flex Gym (Best Gym in Thane West) offer personal training services. Check their Yoga, Zumba, Spinning or call 096196 96667 for details.
Is Fit & Flex Gym (Best Gym in Thane West) suitable for beginners? +
Fit & Flex Gym (Best Gym in Thane West) in Thane welcomes all fitness levels. They likely offer beginner programs - call 096196 96667 to confirm.

About Fit & Flex Gym (Best Gym in Thane West)

Fit&Flex Gym in Kasarvadavali, Ghodbunder Road, Thane offers a premier fitness experience with world-class equipment, dedicated free weights, advanced cardio, and a variety of classes including spinning, Zumba, yoga, and dance. We serve all nearby areas, including Anand Nagar, Lokim Company, Manpada, Bhayandarpada, Lodha Complex, Poushmata Mandir, Shri Ram Hospital, Ovala, Garib Nagar, Sainath Nagar, Muchhala College, Batata Company, Panchamrit, Wagh Bill Naka, Dongri Pada, Patli Pada, Azad Nagar Naka, Mulla Bagh, and beyond. Enjoy personalized training, nutrition counseling, a cafeteria, lockers, and a clean, hygienic environment. Join us to elevate your fitness journey today!

How to Join Fit & Flex Gym (Best Gym in Thane West)

To join Fit & Flex Gym (Best Gym in Thane West) in Thane, visit their location during working hours or call 096196 96667 to schedule a tour. Most gyms offer day passes or trial memberships.

Why Choose a Verified Gym in Thane?

Verified gyms like Fit & Flex Gym (Best Gym in Thane West) in Thane ensure proper equipment maintenance, certified trainers, and transparent pricing for your fitness journey.

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