Shape The Curve - Women's Gym for Weight Loss & Strength Training | Mira Road

I've seen great results since joining. The trainers are genuinely invested in my progress and regularly check in with me to make sure I'm on track. I appreciate the variety of group classes offered, from yoga to high-intensity interval training. There's something for everyone at all fitness levels.

I've never felt more empowered and confident! As a woman, I was hesitant to join a gym but Shape The Curve has been a game-changer. The atmosphere is supportive and motivating, and the staff are always willing to help. The women's-only area is a bonus - I can work out without feeling intimidated or self-conscious. The variety of equipment and classes keeps my workouts exciting and challenging. I've seen significant improvements in my physical health and mental well-being since joining. I've made friends with like-minded women, and we motivate each other to reach our goals. If you're a woman looking for a gym that truly understands and supports your needs, look no further! Shape The Curve is the perfect place to start your fitness journey. Highly recommend!

The workouts are fun, the fellow members are inspiring, the workouts are led by personal trainer and instructor who give hands on instant feedback and adjustments during the workouts and just the right amount of encouragement. Personally knowing and trained under Nidhi she is one of the best trainers.. Have seen great results under her training.. The music is blaring and the atmosphere is awesome. Added benefits are having yoga and zumba sessions and physiotherapy which is highly beneficial for the women. If you go you will see the results no question. It's a great gym experience and I recommend it highly to all my female friends.

It's a great place to workout. As soon as you enter you will feel a very happy vibe in here. Nidhi Shetty is the sweetest, kindest and most inspiringly amazing trainer you will ever meet. Members here are a community itself, you get to see all smiling faces and feel a sense of belonging in here. It's a small but lively place to be a part of

I am really happy to have joined this gym ! It's a multi purpose one , where you name any form of workouts and they teach you so well , The vibe is very much positive! Touchwood to see the members increasing ! Not to forget , our sweetest trainer Nidhi Shetty , she is a powerhouse in herself and trains each one very nicely Thank you so much I can see the changes in me within 3 weeks and I am happy that I found YOU via Instagram