Yoga studio • Talegaon Dabhade, Maharashtra
Niramaya Yoga Class Center is a place designed especially for women to focus on their health and fitness. We offer a variety of yoga postures (asanas) that help improve flexibility, strength, and balance. Along with this, we also have breathing exercises (pranayama) that calm the mind and boost energy. Our classes include meditation sessions to reduce stress and promote inner peace. For those looking for something more active, we offer Zumba sessions--a fun way to burn calories and stay fit. We also practice Surya Namaskar, a complete workout that benefits both the body and mind. At Niramaya, we aim to create a comfortable, welcoming space where women of all ages can come together to take care of their well-being.
Scan QR Code to visit this page
Quick access on your phone
I truly love this yoga class! The atmosphere is so calm and welcoming. Our teacher is not only skilled and knowledgeable, but also very friendly and encouraging. She always motivates everyone and makes sure we feel comfortable, no matter our level. I've started feeling more relaxed, focused, and positive in my daily life. Every session feels like a boost of good energy. Highly recommend to anyone looking to take care of their body and mind!
I am experiencing such a positive experience with these yoga classes! The instructor is calm, knowledgeable, and explains every pose with patience. Each session leaves me feeling more relaxed, balanced, and energized. The environment is peaceful, and it's the perfect place to reconnect with yourself. Highly recommend to anyone looking to improve flexibility, mental clarity, and overall well-being.
I have been attending the Niramay Yoga classes for the past three weeks, and I've experienced many positive changes in myself. Shilpa Ma'am is a wonderful instructor who dedicates personal attention to each participant. She ensures consistency by even following up personally if someone misses a session, which shows her genuine commitment. Since joining the class, I've noticed several improvements in my daily life. My digestion has become more regular, my concentration at work has improved, and I've developed better eating habits, including eating on time. Additionally, my sleep quality and duration have also improved. Today's session, especially the Dhyan Mantra, left me feeling deeply relaxed and emotionally refreshed. Overall, I am truly grateful for this experience and highly recommend it to anyone looking to improve their physical and mental well-being through yoga.
Highly recommended yoga class for women looking for a healthy and calming routine! Environment is healthy and instructor is helpful. Affordable membership. It is age friendly, all types of asanas are practiced along with excellent Pranayama sessions! The breathing techniques taught are easy to follow and incredibly effective for reducing stress and boosting energy. Perfect for women seeking inner peace and improved health.
Niramaya yoga centre is one of the best yoga centers I have ever been. The yoga practiced under the trained coach in the light atmosphere here helps you remain fit both mentally and physically. Highly recommend class. Thank you for mentoring with patience and kindness. You are the best.
Niramay Yoga class Talegaon Dabhade Talegaon Dabhade Niramay Yoga class Talegaon Dabhade membership best gym in Talegaon Dabhade gyms near me Niramay Yoga class Talegaon Dabhade reviews Niramay Yoga class Talegaon Dabhade hours 24 hour gym Talegaon Dabhade