Ashtang Yoga Class Satara

This yoga class conducted by Anuradha ma'am is best choice for maintaining health and fitness,weight reduction.

Very good teaching Anuradha Mam have a lot of knowledge about yoga

Very good classes..teaching is excellent..

anuuraadhaa taaii aanni shivaanii taaii .... khup khup suNdr jhaalaa 21 divs vrkshaaNp ... suttttii jhaalii khup pnn jevddhe kele tyaat khrokhrc jbrdst rijhltt milaalaa aahe...... tthraavik avyvaaNcii haalcaal krt krtc aanni saadhyaa sopyaa saahityaacii mdt gheuun atyNt prinnaamkaark vyaayaam prkaar ghetle.....haatce kaahiihii raakhun n tthevtaa jaastiit jaast kruun ghetle.....tyaatc sNpuurnn divsbhraace ddaaytt plNn dile...pottaacii shudhdii kriyaa kruun ghetlii.....3 divs vishess ddaaytt phaaNlo kruun ghetle....jyaa phi mdhye tumhii he srv kruun ghetle tii phi ek naammaatr sevaa dr vaattlaa.... striyaaNmdhye khrokhr kNbr,pott ,maaNddyaa ,dNdd hec khre aarogy aanni sauNdryaace maapdNdd aahet....ekaa tthraavik kaalaavdhiinNtr mhiilaa ekaa ashaa sthitiit yetaat ki ddelii ruuttiin mule svtH ce phittnes kdde lkssc detaa yet naahii...... yogy maargdrshn n milaalyaane gher ajuun vaaddhtc jaato.... blaauuj, ddres yaaNnaa ttip maaruun kmii kraaycii vel yetc naahii.... phkt ttipaa uusvaavyaa laagtaat .....pnn tumcyaa yaa 21 divsaaNt shriir khuup cpl jhaale ...iNces kmii jhaale ...pott ,dNdd phaar phrk jaannvlaa.....dr mhiinyaalaa he vrkshaaNp tthevaa kaarnn kmiit kmii khrcaat khup milte....aanni tumhii kitiihii ghrii kraaylaa saaNgitle trii gRp mdhye kelelaa aanni tumcyaa aaNbjrveshnne kelelyaa vyaayaamaacaa phaar phrk jaannvlaa....... sglyaaNnaa vinNtii puddhcyaa vrkshoNps saatthii jvlcyaa sglyaaNnaa saaNgaave.... dhnyvaad dhnyvaad dhnyvaad.....

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