Fitness with Shikha

"Great mix of yoga and exercise! The sessions are well-structured, energizing, and relaxing at the same time. Highly recommend for fitness and stress relief."

I was recommended by my Gynecologist to attend 'Fitness with Shikha' during my pregnancy. I was active throughout my pregnancy just because of the exercises recommended, trained and instructed by Shikha Ma'am and Gunjan Ma'am. This eventually led to NORMAL delivery of my baby girl. Thanks a lot for your guidance

Shikha ma'am is an amazing teacher and a wonderful person. I had no training in yoga at all , but with regular practice at Shikha ma'am's classes , I am even able to do some advanced yoga postures. My flexibility and strength has improved many fold. I have developed a good posture and have received many compliments for the same. All kudos to Shikha ma'am !!

Shikha is superb. I am inspired by her every day. I have lost a lot of inches and gained a hell lot of confidence working out with Shikha. Through my journey in fitness in the last 4 years I have tried a lot of options but let me tell you Shikha is the best. She knows exactly what you need to eat, drink and shed to look and feel at your best.

The sessions are very fun and enjoyable and Shikha mam is very friendly, motivating and encouraging. She really takes care of each and everyone of us. She has helped me push my limits, improving my overall strength, stamina, flexibility and endurance. If a personal approach, motivation, flexibility is what your looking for in a PT, then Shikha mam is for you.