Member
I can't recommend Tejal Dave, enough! She's an incredible yoga teacher! I initially went to her for help with breathing exercises, but she has helped me in so many other ways. Her guidance has not only improved my breath control but also my overall flexibility, mindfulness, and energy levels. She has a way of making even the toughest poses feel achievable. She pays attention to every little detail, always correcting my posture and pushing me just the right amount. More than anything, her energy is so positive--her sessions make you feel lighter and refreshed. Whether you're a beginner or experienced, she makes you feel comfortable and motivated.I thank her for being such a wonderful teacher and guiding with such a grace.