Lifelong wellness centre by Megha

My period was irregular but with Megha ma'am's guidance it became regular. In just one month I felt a great change in my body. Yoga made me feel very happy. Thank you for your guidance Megha ma'am.

My weight was high, and my menstrual cycle was irregular. I had to take medication for my period to start. But after joining Megha Madam's fitness center and following her proper diet and exercise plan, I lost weight. In just one month, my period started naturally without any medication. My hormones have become balanced, and I feel refreshed, enthusiastic, and energetic. This change was only possible due to the healthy lifestyle guided by Megha Madam. Heartfelt thanks!

I have seen a steady improvement in my health after consulting with Megha Mam. She counsels really well. Diet is easily applicable and yoga class is full of variety, well planned over the week. Her flow of taking the asanas is really appreciable. I am thankful to Megha Mam and all the efforts she is taking to improve the community's overall health. ( Mind , body fitness)

My Health Transformation Journey Six months ago, I was struggling with multiple health issues: high cholesterol, an HbA1c of 6.2, low calcium levels, obesity, low energy, overthinking, low confidence, and a disturbed mind. I knew I needed a change but didn't know where to start. Then I started following Megha ma'am's guidance on a healthy lifestyle. She provided me with a personalized diet plan, exercise routine, and practices for meditation, along with lessons on physical, mental, emotional, and spiritual health. The results have been incredible. In just six months: I've lost 15 kg, My cholesterol levels are normal, My HbA1c has dropped to 5.2, My energy levels have improved, I feel more confident, calm, and focused. This journey has truly transformed my life. Megha ma'am's holistic approach and constant support have been invaluable. I'm grateful for this new lease on life and look forward to continuing on this path of health and happiness.

I am very grateful to Navjeevan fitness centre by Megha!!! Megha gave me the right way of the fitness 25 years before and my life has changed drastically. I'm still following the same way and keeping in touch with Megha regularly for the new updates and improvements for my betterment. Thank you Megha!!