Member
I joined yoga classes to help with my irregular periods, and I've noticed positive changes. The poses focused on hormonal balance and relaxation have really helped regulate my cycle and reduce stress. Thank you for the Guidance mam !
About AROGYA YOGA CLASSES
Aarogya yoga classes for women cover Yoga Asanas, Pranayamas, Mudra, Meditation,Accu pressure, diet and Yogic lifestyle recommendations, personal attention on health and counselling on other aspects of life.
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Member
"Attending yoga classes has been really helpful for my irregular periods. I feel more balanced, and my cycles are becoming more regular. Grateful for mam your support and effective sessions!"
Member
The yoga class is very nice and I am having a great time and good experience. I had leg pain and heel pain and vericose veins ,but due to Aarogya yoga I got healed very fastly and now I am feeling very better. Thanks to Aarogya yoga for looking after me in such a good way.
Member
Thank you so much for helping me for restoring my health life. after joining the class with in 2 months my health issues low down tremendously. It's help me gaining my weight from 39 to 45 kg. Thanks mam for your precious guidance to improve my health.
Member
When i joint yoga class from that moment my energy level has increased,And also stamina and also my weight is decreased. Thanks a lot for teaching me such great yoga.and motivating mi. So m requesting you all to join this yoga class.
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