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About Shree Yoga & Wellness
Shree Yoga & Wellness - A Space for Women's Health & Healing At Shree Yoga & Wellness, we specialize in yoga for women's wellness - from stress relief to hormonal balance, and especially yoga for back pain relief. Founded by a former science teacher turned yoga guide, our classes combine traditional yoga practices with scientific understanding of the body. Our focus is gentle yet effective movement, breathwork (pranayama), and posture correction to support women through all stages of life - whether you're managing pain, regaining strength post-pregnancy, or simply seeking inner calm. Expert in: * Back Pain Relief Yoga * Women's Health & Hormonal Balance * Stress & Anxiety Management * One-on-One & Group Classes * Senior & Beginner friendly
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