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About Freedom Yoga Studio
Yoga, as it is popularly known, is often limited to asanas--the physical postures. However, in its true essence, yoga is a Way of Life. It is a state of complete inner peace, free from fear, anxiety, and insecurity. True yoga goes beyond physical fitness; it is about freedom from both physical and mental disturbances. This class is rooted in the original spirit of yoga and is based on the teacher's own transformational journey, where yoga has had a profound and lasting impact. Whether we realize it or not, yoga is something we all need--for a healthier body, a clearer mind, and a more peaceful life.
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