Member
I joined this Yoga Centre in Nov 2024 and in one month i experienced that my body flexibility in increased , i couldn't seat in Vajrasana even for a moment but now I can seat up to five minutes. By making Surya namaskar, my all body muscle become active and energetic . My age is 59 years and I am very thankful to Doctor Bhavna madam , she is teaching all Yoga , Pranayam activities with deep interest and sincere efforts with positive motivation. My best wishes to this to this health wellness center