9and.beyond

Hi, I'm Aishwarya Jain and I'm currently in my 6th month of pregnancy. I've been attending pregnancy yoga sessions with Minal since my 4th month, as advised by my doctor. From day one, I absolutely fell in love with her sessions! The best part is--every class is different. She always brings something new, so you never get bored. We do core workouts, leg and arm strengthening, pranayams, and even brain exercises--for the baby's development. And my absolute favourite part is the baby talk session. It creates such a beautiful connection with the baby. I truly feel that these sessions have made my pregnancy journey smoother, both physically and emotionally. So, I would definitely recommend you to try at least one session with Minal--it might just change your experience like it did for me.

I've had a fantastic experience with Minal Ma'am as my yoga instructor. Her deep knowledge of yoga, calm demeanor, and clear instructions have made every session both relaxing and empowering. Whether you're a beginner or more advanced, she can tailor each class to your needs and help you grow at your own pace. I've noticed real improvements in my flexibility, posture, and mental clarity. I Highly recommend her to anyone looking to deepen their yoga practice in a supportive and encouraging environment!

I have stared my spiritual yoga from Minal ma'am from the start of 4th month !! The sessions are very helpful and it makes my mind calm & help me to control my mood swings and feels so good after the session. Would highly recommend to join Yoga session under the guidance of Minal ma'am.

I cannot thank Minal Ma'am enough for the incredible support and guidance she provided during my pregnancy. Her prenatal yoga sessions were a true blessing -- they not only helped me stay active and comfortable but also brought a deep sense of calm and confidence throughout the journey.

Really had a perfect experience of yoga and meditation during my pregnancy.....I had a normal delivery after my 1st c- section ....all thanks to you minal