Yoga Shaktishali

When I started yoga with pooja ma'am, I was dealing with constant back pain due to poor posture. Within a few weeks, my pain significantly reduced, and I now feel much more free in my body. She pays great attention to technique and provides helpful, subtle adjustments that have made a huge difference. What she teaches makes a real, positive impact on her students' lives.

"Not just yoga -- it's a lifestyle upgrade!" The teachers at Yoga Shaktishali are amazing, and the classes are both energizing and calming. After just a few weeks, I feel more alive, more centered, and more connected with myself. Trust me -- you'll thank yourself for joining!

I joined Yoga shaktishali Yoga Centre two months ago and it has been a great experience. When I started, I was struggling with severe knee and back pain. Sitting for a long time and then walking used to be very painful for me, and even after medical treatment I didn't get much relief. But after practicing yoga here regularly, my leg pain has reduced a lot and my back pain has completely disappeared. I feel healthier, more active, and so much better now. Really grateful to the Yogashakti team for their support and guidance!

"Thank you for being such a powerful and motivating yoga instructor. Your passion, energy, and strength inspire me to push beyond my limits and grow--both physically and mentally. Grateful to have you as a guide on this journey."

I joined the class on 1 February 2025 in which I was made to practice every level of asana and pranayama with accuracy. As a result of which I have become a best student today and will try to keep joining the class regularly in future as well. Today, being a student of Yoga Shaktishali class in Sehore city is a matter of pride in itself. I always like to give a good advice And I will say that if there is a yoga class then it should be like this otherwise there should be no class Best best ever best in whole life

Very good experience with yoga shaktishali . life is incomplete without yoga .I feel energetic all day . Now it's my daily life routine . All Thanks to pooja malviya mam for this change . so amazing experience with you

Really a great place with excellent environment to keep ourself mentally and physically fit. I have attended 4-5 sessions and it really helped me to get over from my stress issue and other health related issues. I personally suggest we all should join Yoga Shaktishali.

I had been struggling with PCOD for quite some time, but ever since I joined Yoga Saktishali under the guidance of Pooja Di, my health has significantly improved. She made me practice and learn every essential yoga asana that helps regulate hormones and improve overall reproductive health. As a result, my periods became regular, and after my recent medical check-up, I was delighted to know that I no longer have PCOD. I am truly grateful to Pooja Di for her dedication and expertise. Her yoga sessions have transformed my life in the most natural and effective way. I highly recommend Yoga Saktishali to anyone looking to overcome health issues through yoga.