Dheer Yoga

I just want to take a moment to express how deeply grateful I am for you -- not only as a wonderful friend, but as the incredible yoga trainer who's been by my side during this life-changing journey. Some people teach yoga. Others live it -- with heart, grace, and the power to hold space for others in the most tender moments. Through every breath, stretch, and shift, [@dheeryoga], you've been more than everything. Each session provided not only physical support but emotional grounding, helping me connect with my body and growing baby in ways I never expected. Thank you for walking alongside me with such grace, care, and wisdom. Your guidance, support, and calm presence have meant more to me than words can say. Your energy has been a source of peace and encouragement throughout my pregnancy, and I truly couldn't have asked for a better person to share this part of my life with. With all my heart -- thank you.

I recently took a personalised yoga and wellness session from Dheer Yoga by Purva Jain, and it was truly wonderful. Purva explained every practice with great clarity and patience, making it easy to follow even for beginners. The session was thoughtfully customised to my needs. Her guidance feels both professional and compassionate. Highly recommended for anyone looking to bring genuine wellness into their lifestyle.

My pregnancy journey with Dheer Yoga, led by the wonderful Purva Jain, was truly special and empowering. The sessions, including Garbh-sanskar, Prenatal Yoga, and Breathing Exercises, were thoughtfully designed to nurture both my body and mind, helping me stay calm, strong and balanced throughout every stage of pregnancy. Purva's gentle guidance created a peaceful and supportive environment that enhanced my physical strength and flexibility, contributing to a smoother delivery and easier recovery. Her personalized approach made me feel cared for and confident as a mom-to-be, and I wholeheartedly recommend Dheer Yoga and Purva Jain to any expecting mother seeking a holistic, nurturing yoga experience that supports both pregnancy and postpartum wellness.

Dheer Yoga class is amazing! Purva explained each pose clearly and made sure everyone is comfortable. I felt relaxed, energized, and more mindful after every session. Thankyou Dheer Yoga

Peaceful, Supportive, and Empowering Experience! I joined Dheer yoga's prenatal yoga class during my second trimester, and it has been one of the best decisions I've made during my pregnancy journey. Purva is incredibly knowledgeable and nurturing, guiding us through poses that are both gentle and effective. Each session helps relieve aches, improve flexibility, and reduce stress -- physically and mentally. What I appreciate most is the calming atmosphere and the focus on connecting with the baby through breath and movement. Modifications were always offered to suit different stages of pregnancy. I always leave feeling stronger, more centered, and more prepared for birth. Highly recommend to any expecting mama looking to stay active and connected during pregnancy!