Member
Her yoga sessions are calm and relaxing. Shikha gives personal attention and makes each pose easy to understand.
About Yoga By Shikha
I have 1500 hr experience in teaching yoga. And I have done my teachers' training course from the Himalayan Yoga Associations, Rishikesh Methodology I focus on the instructions that I give making it as clear and easily doable as possible along with maximizing the level of effectiveness. Every class is customized based on clients requirement. Basic structure of the class starts with meditation then goes on to stretching, aasans, pranayams and ends with relaxation so as to include each aspect of the yoga practice in each session. Background Yoga is just not about physically fitness but also mental fitness. Therefore my classes include yoga aasans, prananyams, meditation and also certain activities to increase focus and concentration.
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Member
I'm really thankful to Shikha Mam for her amazing yoga and face yoga sessions. The impact of her guidance is clearly visible -- more energy, better flexibility, and a natural glow. Her way of teaching is calm, patient, and very knowledgeable. She gives full attention, explains each movement with care, and ensures everything is done safely and correctly. Her sessions bring a lot of positivity and peace, and the results speak for themselves. Truly grateful for her dedication and the positive changes she brings through yoga.
Member
Shikha di is a very good yoga instructor. She explains every pose clearly and helps everyone feel relaxed and comfortable. Her classes are peaceful and full of positive energy.
Member
It feels so good after doing yoga with mam . she guide very well about all yoga positions and I feel so relax ,happy after doing yoga with her every session .mam is so polite , kind, she always hear us about the queries regarding yoga positions and postures , I personally like Suryanamaskar . I suggest everyone to join her yoga classes.
Member
Best yoga class in khargone. I have seen many changes in my body like reduced body weight , reduced dark circles and many more. I highly recommend her for yoga teacher
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