Progressive Yoga Varkala

This place has a special place in my heart During my four day time in Varkala I've shown up everyday for yoga sessions here. I've been to all kinds of yoga places before In Thailand and India, practiced with different teachers. This place is different. Ullas is a true yogi, with a lot of philosophical wisdom to share and speak about. From every conversation with him I learned something. The physical part of his yoga classes are very challenging (in the best way possible) both body and mind, but also rewarding with a deep connection to the body and inner self. It's a combination of ashtanga and Hatha, that are blending great together. I wish I could've stayed longer.. Ullas also do guided meditations And all sorts of other spiritual things that are recommended to try. Search no further, this is the place you've been looking for khyy vkhyvtyy hyshrlym trv hbh lmqvm, tgy`v vttnsv vbhbtkhh l ttkzbv bkyyp

After my hostel cancelled it's yoga session I popped in for their beginner 8:30am yoga class. The instructor provided detailed explanation of the philosophical and physical aspects of yoga, followed by an introductory class. Opened my eyes to the yogi way of life. They offer 3 day courses for those who would like to understand more about yoga and mediation

The chakra balancing session was an incredibly comfortable and powerful experience. I could feel the energy flowing with such ease and clarity. Since then, my yoga practices feel more connected, and I often experience similar sensations during them. Thank you for sharing your wisdom and helping unlock what was holding me back. Truly grateful!

Ullas Sir is a phenomenal teacher. He enriched my thinking about meditation and offered insights on various philosophical concepts. We performed different meditation exercises and he patiently answered all my questions directly. I would highly recommend him.

This was more than your average yoga meditation class. It was a very personal and direct class, only one other student, so it was easy to ask questions, have discussions, and talk freely together. Ullas is a fine teacher who has a relaxed style. He provided a clear and interesting explanation of the theory and philosophy of Indian meditation and yoga and how these ideas help open us up and prepare us for meditation. Ideas such as illusion, impermanence, the true self, absolute truth, and so much more. I feel I have gained a greater understanding of the whole yogic way of life through his teachings. He even took us to his guru's ashram to meditate and have breakfast. Great experience Ullas shared with us a meditation method that is structured and not complicated, and now I'm armed with a greater understanding of not only how we meditate but why. Great class, highly recommend.

We were incredibly fortunate to take a private meditation class with Ullas in Varkala. One aspect that stood out to us about the class was his emphasis on the spiritual philosophy of meditation. This focus allowed us to explore meditation from a fresh perspective, expanding our understanding and appreciation of the practice. Ullas's style was engaging, and he accompanied his teachings with a warm smile and wise storytelling. He would pose questions like "who are you?" to prompt introspection and encourage us to contemplate the essence of meditation on a much deeper level. He also shared thought-provoking perspectives on concepts such as the distinction between identity and self, impermanence and eternal, and perception and truth. Taking this class was an enlightening experience that helped us grasp the "why" behind meditation, rather than just focusing on the "how." Even after our trip ended, the profound insights from Ullas continued to resonate with us and left a lasting impression.

We were searching for a place to regularly do some yoga and didn't really know what to expect so we tried one class at Progressive Yoga and ended up finding a good friend, Ullas! He taught us the basics of meditation and yoga through a very holistic perspective. Ullas was always very flexible regarding the times and also always had some new input - in every class he not only provided yoga instructions but also life lessons in a way. If you want to actually understand the concept for yoga instead of just practicing postures you should definitely meet Ullas.

I just came there to practice, what I called Yoga before, and I left with a new good friend and a different perspective of life. We practiced Pranayama, Ashtanga and Meditation together with Ullas and I learned a lot about the roots and the holistic concept of it. I really appreciated Ullas good humour and we will keep on practice with him through online classes. So to everyone who is in Varkala and want to practice real Yoga or learn about spirituality I can definitely recommend Ullas studio!