We offer expertise in Ashtanga Yoga, Hatha Yoga, Vinyasa Flow Yoga, Yoga Therapy, Yin Yoga, Restorative Yoga, Yoga Trapeze, Yoga Nidra, Yoga Trapeze and Wheel Yoga. We run teacher trainings throughout the year under the 200 & 300 Hr format as well as Yoga Holidays and Drop-in Clases. Our courses have been developed to have one yoga style as their focal point: this is so you can immerse yourself into an area of expertise and develop a strong foundation for your teaching. We also offer students the opportunity to explore other specialist areas: keep an eye on our various workshops that run regularly throughout the year: sound healing, art meditation, acro yoga, sequencing, anatomy and many more!
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Member Reviews
Member
★★★★★
I did my first teacher training with Ely in Yoga Therapy in October 2016 and I can only described the experience as excellent. Not only she's a great teacher with vast knowledge on all areas but also an amazing human being with a huge heart.
Ely's trainings will give you all skills needed to start teaching with confidence. Highly recommend!
Member
★★★★★
If you are like me, looking for knowlige in soundterapies and what it means.
Then I Will with warmth recomend Elli and her Inner heart Yoga & Holistic Instetute.
Her knowlige goes beyond what ever subjekt you ask for.
She is a very wise and generous teatcher.
She sees you, she listen to you and gives freely of her knowlige. She gave me confidence to Explorer and The curiosity to play any instrument.
I have been to many courses where the teatcher seems more interrested to have you do part 2 and part 3....and so on.
Not Elli.
Its more like you are asking for more time.
To top it of, my fellow students became like a dear family.
We still have contact
Go for it, you Will not regnet it.
Love from Christina
Member
★★★★★
Dear and beloved Elizabeth, I want to share the experience
And the warm welcome and hug when I got to you! In addition to being a special and deep professional, you are a beautiful woman inside and out.
The charming house sweet clean and pleasant rooms. Pleasant bedding, a lot of peace of the garden that surrounds the house, the studio on the roof and the birds that sing every morning. All this made my time enjoyable thanks to your amazing personality that radiates on the whole environment! Thank you very much and of course I will return to the Yin Yoga course!
When I arrived in Varkala I was lost, the accommodation I chose was bad, luckily I had your details
I received from a friend, this is the best recommendation I received!
Member
★★★★★
I ended up at Inner Heart by chance. I had just finished a yoga teacher training in Rishikesh which was not so great and I was eager to learn more about yoga (and myself). I contacted Elizabeth for ashtanga classes and had no idea that she would teach me her 10001 skills. Ashtanga, Hatha yoga, Yin yoga, restorative yoga, meditation, Kundalini, mandala drawing, watercolor, cocoa ceremony, sound healing, accro yoga and much more... She shared with me a little bit of her universe and I am extremely grateful to her. I will come back to do a teacher training with her because the quality is there, she loves what she does, it's her passion. The place is divine, you do yoga with the sound of the waves in the background. If you want to taste the best momo of Varkala, they are at the Blue Water just next to Inner Heart. She also has a store 15 min walk from the studio which is a real ali baba cave, you can find everything about yoga (books, quality mats, cushions... And too cute!) Thanks to you Ellie for your generosity, I will never forget you
Member
★★★★★
I want to thank Elizabeth for the wonderful yoga teachings she offered during my time in India. The studio is amazing, with views over lush green trees and the sounds of birds happily singing. It is well stocked with everything you would need for a yoga class. I loved the combination of different styles of yoga, sound healing and breathwork. Elizabeth way of teaching is very pleasant. She is calm and brings a lot of fun and knowledge to the room. Her knowing and wisdom of yoga offers insight for beginners as well as advanced students. I highly recommend Inner heart. Go if you have the opportunity!