Member
I joined Equipo Ladies Fitness Centre on my doctor's advice due to chronic back pain caused by disc protrusion. Along with severe joint pains, I was struggling to manage even simple daily tasks. Under the guidance of my dedicated personal trainer, Mr.Safeena, I began my fitness journey with hesitation but was soon filled with hope. Within a month of dedicated training, I started seeing results that were far beyond my expectations. My pain has reduced significantly, my mobility has improved, and I feel much stronger. The fitness centre has not only helped me regain my physical health but also rebuilt my self-confidence. The personal attention, encouragement, and structured workouts provided by my trainer made all the difference. In addition, the environment at the centre is tidy, and the equipments are well maintained. It's a very comfortable and supportive space for ladies of all ages. I am truly grateful to Equipo Fitness Centre and my trainer Mrs.Safeena. I would strongly recommend this centre to anyone seeking a transformation in their health and lifestyle.