What we provide in our membership program.
1)Assessment based training
What does it consist of:
*analysis of your body posture,body balance,flexibility, core strength and physical strength ,bmi ,fat %.According to the result,will provide a workout chart for 4 weeks,after 4 weeks will do an assessment again and will progress accordingly.
*we have 3 days of weight training,3 days of functional and cross fit type workout and 2 days of outdoor training.
Plans.
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Member Reviews
Member
★★★★★
I strongly recommend Anandh Xavier and AFX (Fitness Concept By Anandh Xavier). The people I've referred to Anandh have been consistently satisfied with the results. He's clearly a top-tier trainer, with a talent for creating customized fitness plans that address individual health conditions and goals.
Member
★★★★★
From the moment I stepped into AFX Fitness Studio in Trivandrum, I knew I had found something special. The atmosphere is incredibly motivating and positive, a stark contrast to some of the more intimidating gyms I've visited in the past. The studio is impeccably clean, spacious, and filled with top-of-the-line equipment that caters to all fitness levels and interests. Whether you're into strength training, cardio, or functional fitness, they have you completely covered.
What truly sets AFX apart, however, is their exceptional team. The trainers are not just knowledgeable and highly qualified; they are genuinely passionate about helping you achieve your fitness goals. They take the time to understand your individual needs and limitations, offering personalized guidance and unwavering support. I've personally benefited immensely from their expert advice on form and technique, which has not only improved my results but also prevented potential injuries. Thank you Anandh for your support.
Member
★★★★★
Awesome workout spot! The coaches are super knowledgeable and genuinely care for your improvement. It's not just a gym, it's like a tight-knit community.
Member
★★★★★
My experience at this gym has been nothing short of fantastic. The facilities are top-notch, and the staff is incredibly professional. The trainers are knowledgeable, supportive, and truly dedicated to helping you reach your fitness goals. I've seen great results since joining, and I highly recommend this gym to anyone looking for a positive and effective fitness experience.
Member
★★★★★
Experience beyond my expectations. Started going just for health reasons but am really enjoying the friendly atmosphere and impressed by how knowledgeable Anand, the owner, is. He completly understood what I was looking for and went beyond my expectations. He tailor-made the program in a very realistic and pragmatic approach so I can reach my goal. Could not recommend more.