1 LIFE GYM AND FITNESS

I've been a member of this gym for the past few months and am extremely happy with the experience. The facility is always clean, well-maintained, and fully equipped with modern machines and free weights. What truly stands out is the ambience--motivating, friendly, and never intimidating. The trainers genuinely care about your progress and stand out for their knowledge and approachability. Their supportive attitude makes a big difference in staying motivated. It's more than just a gym--it's a positive, encouraging space that has helped me stay consistent, focused, and committed to my fitness journey.

This is an amazing gym! The facility is always clean and well- organised and the equipments are top- notch. As a beginner, I was nervous about joining a gym, but this has been an absolute game-changer. The trainers has been so friendly and patient, making sure I feel comfortable and understand how to use the equipment safely. Highly recommended!

One Life has changed my life in the best possible way. I joined the gym 2 months back and I was blown away by the ambience and the top notch equipment available for the members. And that too for a highly reasonable fees. The trainer, Aneesh, is extremely knowledgeable and helpful, a role model for all those passionate about body building and fitness. He not only trains everyone but also seeks to increase our awareness and understanding of the human body, the food we eat and various exercises. Everyone who has enrolled in the gym has achieved a transition unlike anything seen or experienced before. It's amazing to see everyone working and encouraging each other to achieve their goals. There is an atmosphere of hard work, dedication, as well as a kind of camaraderie, which makes the whole process easy and enjoyable. If you are willing to follow a proper schedule of workouts and diet outlined by the trainer, then your transformation is guaranteed. Highly recommended

1 Life Gym and Fitness centre has advanced and relevant machineries suited to the needs. My wife and I have been undergoing personal training there under The Personal Trainer Aneesh for the last 3 months . In this period , we have experienced tremendous improvement in our physical conditions as senior citizens . The customised and tailor made training tools and methodology adopted by Mr Aneesh helped us to gain strength , more mobility and feel much confident and motivated . The exercise regime, diet advisory and the on-the spot corrections in postures while doing the exercises by Aneesh as our Personal Trainer has helped us a lot in leading a healthy life style suited to our age . There is no doubt the Aneesh poses deep knowledge , skill and abilities in the field . Getting Personal training under him definitely yield results and make us focussed to build strength and health It's a good and peaceful centre for those who want to become stronger and healthy individual . Senior citizens can approach him without any doubt to regain strength and confidence

The gym provides a perfect balance of focus and calm. The guidance feels truly personal, the workouts are thoughtfully designed, and the pace is comfortable- never rushed or pressured. It's an ideal place to reconnect with yourself while progressing toward your fitness goals.