Niraamyaa, led by Dr. Ayana Narayanan in Kochi, is a holistic wellness space offering personalized naturopathy and therapeutic yoga sessions. We specialize in corporate yoga to reduce workplace stress and improve employee well-being, and maternity yoga to support women through safe, mindful prenatal and postnatal care. Our services include acupuncture, cupping therapy, breathwork, and guided meditation, designed for stress relief, pain management, and lifestyle balance. With a focus on natural healing and mind-body connection, Niraamyaa helps you experience wellness from within--whether you're a busy professional, a new mother, or someone seeking long-term vitality.
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Absolutely amazing yoga class! This class exceeded all my expectations. The instructor was incredibly knowledgeable, patient, and encouraging. The atmosphere was calm, welcoming, and perfect for both beginners and experienced practitioners. Every session left me feeling refreshed, stronger, and more balanced--physically and mentally. Highly recommend to anyone looking to deepen their practice or just unwind from a busy day. Truly a 5-star experience
We had a yoga session at our office by Dr Ayana, and it was an incredibly refreshing and helpful experience. The session provided a much-needed mental break and helped relieve stress, leaving us all feeling relaxed and recharged. It was well-guided, easy to follow, and suitable for all levels. Everyone who attended shared positive feedback, and it created a calm, peaceful atmosphere that carried into the rest of the day. Truly a great initiative--much appreciated!
Had a wonderful experience speaking with Dr. Ayana. Her calm and comforting way of talking truly puts the mind at ease. She feels more like a friend than just a doctor. I'd definitely recommend attending her sessions to others.
Had a wonderful session by Dr. Ayana in my office. Thanks for that. The thing i recommend to people is, she has a solution for yoga in any level of your busy schedules. I had her session for having yoga by just sitting in chair, and that i can do even when im working with my laptop. Thanks you. Keep going.
I first attended 'The Inner Turn' session at our office, and it really opened my eyes. Later, I came to the studio for a stress relief session, and it was even better in person. I'll truly recommend you to my fellow people.
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