Shape Fitness and Gym

I've been training at this gym for a few months now, and I can confidently say it's a game-changer not just for my body, but also for how I view fitness. Unlike most places that focus only on weight loss, here the approach is entirely different and so much healthier. My trainer Siyad always reminds me that the number on the scale is not the goal , it's about reducing fat, getting stronger, and feeling more energetic. That mindset has made such a difference in my journey. I've seen my body become more toned, my stamina improve, and most importantly, I've learned to be patient and consistent. If you're looking for a gym that prioritizes fat loss and real strength training over temporary weight loss, this is the place. Highly recommend it to anyone who wants to build a sustainable, healthy lifestyle.

Highly recommended!!! Siyad's Sculpt Your Best Body programme provided here is amazinggg for achieving fitness goals through strength training and body toning. Situated at the center of the city, they have flexible timings and tailored workouts for each individual. This gym has kept me motivated throughout my workouts. I would recommend this place to everyone who's looking to stay healthy and keeping themselves in shape.

Recommended!!!! I am glad to give 5star for the professionalism and trainer Siyad ikka. The perfect fitness center for fitness journey with an advanced equipments and well trained professional trainer. Management , each and every single thing in the gym is well organised in a proper way . Trainer will keep an eye on every client to avoid mistakes and injury which is most needed for beginners it's highly appreciable...my experience was overall very very good for me .

Nice experience,The trainers were really helpful, good services, gym is clean and equipped with all facilities.The Trainer Siyad Sir is very friendly person who motivate and Encourage to do all patterns of workout which is suitable for each person. There is no doubt this will be the best place for Ladies and both beginners and experienced ones. He also prepared a perfect diet plan to maintain my healthy lifestyle.I Highly recommended " Shape Fitness and Gym", all to join here to be healthy always..

I joined the gym after a positive review given by my friend. It was my first gym experience, the trainer Siyad ikka checked all the necessary fat and weight and charted me a routine. Overall a great experience at the place. Since i was entirely new to the gym space, the trainers made sure that i was using the equipment appropriately and would observe and correct me. The gym timings and rules are designed and maintained such that it best suits all.

This is a really great place to work out. I joined the three-month Body sculpting program which focuses on losing weight and toning the body. They provide a tailored diet chart and do weekly Body Composition Analysis. After just one month, my friends and family have found a noticeable difference in my appearance. Siyad sir is a great trainer, who is patient, motivates and advises you constantly. They have specific timings for ladies only. The atmosphere is comfortable and friendly. I got to meet other ladies similarly enrolled and working out together has been enjoyable. I highly recommend this place for those looking to get fit, especially women looking for a comfortable environment to work out in.

One of the best gyms in town that I have ever experienced. The trainers are super friendly and welcoming. Great working environment with well maintained equipments. Also it is a good thing that they are strict in implementing gym rules. All in all I loved the place:)

I have been to many fitness centers throughout my life but the differentiated factor which I experienced at shape fitness and gym is the service offered. The focus is to improve the clients overall health. The bonding and connect developed at this centre has been the key differentiation. I would recommend this gym to everyone seeking a healthy life.