Member
one of the best classes ever. highly recommended.. u will come away from this class feeling optimistic n energized. trying out their ice bath was also a wonderful once in a lifetime experience
About Awaken Yoga & Movement
A dedicated space to practice Yoga for all age groups.Specialised in training yoga for seniors, Joint pain conditions and general movement and strtching.Awaken provides ice bath sessions for athletes and adults who are looking to experience wellness through challenges. Awaken also conducts certified teacher training courses for students who are looking out for a better carrer options internationally . Book your consultations to know more about us.
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Member
I had an amazing session of ice bath with them. For the first time I have seen ice bath in kannur. Loved the experiance I suggest the same for everyone.
Member
Me and my husband are doing physio-yoga sessions at awaken As seniors we are very happy to practice under such experienced teachers .
Member
Iam attending online classes from past 3 years which has help me to get lot of relief from my back pain. I highly recommend mrs.Roshita classes.
Member
Ice bath experiance was amazing. Didnt find anything of this sort in Kannur
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