Aishi Foundation

I had one of my best yoga experiences with Aishi. I am a beginner and I definitely felt a deep stretch and felt relaxed during and after the session. I had no enthusiasm to learn yoga but Aishi inspired me a lot and I could easily break my prejudices and be tune with the group there.I would highly recommend Aishi !!!

Aishi foundation Yoga instructor Assa Vijaykumar is one of the best teacher I could say. I started 6 months back where I had lot of posture issues and also immunity issues. Once I started progressing in learning Yoga and Pranayama my full body has changed completely and lot of good changes to my body and my mind. Thank you very much Assa. Note this is an online classes.

I am 36 years of age and Asha is the best fitness teacher so far. I have tried many things but never seen such as impact. Yoga can do wonders for both body and soul. I am not just seeing changes in my body but also mind. it has helped in reducing period cramps, increasing energy, being calmer, less anxious, my gastric issues have just disappeared. Asha explains the benefits of each Aasan hence it becomes easier to focus on particular exercise basis our needs.

From my experience it feels to me like a energy recharge attending the daily classes. As a life coach mam is helping to keep the mind clean and focused. Best place in irinjalakuda to learn yoga from a professional teacher.

An excellent online yoga class teacher (assa vijaykumar)i have from whom learning yoga as made my life sweep with lot of happiness and confidence to handle my daily routine tasks flexibily .I owe my sincere thanks to asha our yoga tutor for her efforts , dedication and patience ,she has in teaching yoga methodically. Thanks, pushpalatha M