Member
I have never been a gym fanatic, for that matter I used to avoid gyms for want of playing. With that said, things started to change with D5n palarivattom. Have I lost a lot of weight, probably not. But have I added strength, muscle, body definition - hell yeah ! And this is what I was looking for - be stronger, be able to push harder. I believe the trainers and management and staff at d5n palarivattom does a great job. The ambience is great and people do alternate music - fresh strains of music is always welcome. Cherry on top, the crowd is amazing, you make friends and you workout .. got to believe man has always been a social animal even when toiling. :) Very special thanks to Steven. He is not your conventional personal trainer. I will tell you, he's been a huge factor in me liking the gym and being regular. I've seen that he creates a camaraderie with his clients, always ready to help and always on top of their diet and workout plans. He pushes with a ramp so as to not overwhelm... And when he pushes, you'll know it ( trust me ). Well, for def I ain't gonna give out his secrets :) thank you bro for helping us through this journey. Side note - his body stature aside, the fella is a beast ! ( Curl 50kgs much ? ;) )