DAILY YOGA CLASS. ------------------------------- Yoga for healthy Life Style. Yoga Therapy for Life style disorder, like 1)Stress,Anxiety, Dipression, 2)Backpain and Disc prolapse, 3)Obesity, 4)Diabetes, 5)Thyroid problem....etc Personal Yoga therapy Class for Verious health problems. Monday to Friday Classes. Online and Offline Class available. Personal classes and Group classes. CLASS TIMINGS: Morning : 05.30am -07.00am. Morning 08.30am-09.30 am Evening 06.30 pm to 07.30 pm. Conducting classes for Corporates and Flats. Qualified & Certified Trainer with 13 years experience. Bsc yoga from S VYASA, Banglore. Pranayama YogaTeacher from Pathanjali,Haridwar. Ayyankar Style Yoga therapy. 9846884400. --------------------------------
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Excellent.. Kuttappan Sir has many years of experience in yoga, meditation and pranayama. My mental and physical health have improved a lot. He is taking classes as per person's health. I could see drastic changes in my batch mates too. I highly recommend it to everyone. Yoga will take longer to see the results but it's for a lifetime. Thank you Mashe
I joined for yoga some months before. My cholestrol levels were high. After joining there it has come down to normalcy. Classes are given with individual attention by Kuttappan Sir. Thank you very much Sir for all your guidance n advice
It has been a month since I started practicing yoga under the guidance of Kuttapan Sir, and the experience has been truly transformative. The sessions are highly disciplined, and I have noticed significant improvements in both my mental and physical well-being. Sir ensures that every student performs the yoga asanas with the correct posture, creating a structured and inclusive learning environment. What sets his teaching apart is ,sir not only demonstrates the asanas but also explains their health benefits and important precautions to keep in mind. Thank you Sir
Dear Kuttappan sir Through your teachings, I have learned not just the postures and techniques, but also the deeper essence of yoga--the balance of mind, body, and spirit. I was undergoing knee pain after a major accident. Sometimes I approached you with back pain and tennis elbow. Every time you helped me out with proper guidance and support to reduce the pain which I felt very much relieved. I feel stronger, more centered, and more at peace, all thanks to your guidance. I deeply appreciate the time, effort, and energy you invest in helping each student grow on their unique path. Thank you for sharing your knowledge so generously and for being such a wonderful teacher and mentor. Looking forward to continuing this journey under your guidance. Thank you mashe Jayasurya
Ambience is just ok... yoga is good for a healthy life, particularly for senior citizens...
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