Sweat Zone Gym

Highly recommend this gym for Cardio, Weight loss, those looking for Muscle Gain and Strength training in this surrounding in Mysore, All New Equipments, Good Trainer Avinash sir for both men and women, flexible timings. I was 97Kgs before joining now I'm down to 94 in 2 months.

A Life-Changing Journey at Sweat Zone! When I first joined Sweat Zone, I weighed 90 kg and struggled with low self-confidence. Every morning, getting ready for work was frustrating--tight clothes, an unflattering shape, and anger at my reflection. But the trainers here truly understood my struggles and gave me personalized guidance. Admittedly, work stress and daily frustrations made it hard to stay consistent at first. However, the trainers motivation kept me going. Three months later, I've lost 6 kg, and the difference isn't just in my weight--it's in my happiness. I now look forward to mornings, feeling healthier and more confident. The gym itself is well-equipped, clean, and has great ventilation, making workouts enjoyable. I'm so glad I chose Sweat Zone--it's been a game-changer! Remember: Feel the pain of discipline now, or the pain of regret later.

From Frustration to Freedom - Sweat Zone Changed My Life! When I joined Sweat Zone, I weighed 80 kg and was battling PCOS, relying on medications that left me exhausted and hopeless. My husband, seeing my struggle, encouraged me to join the gym with him--and it was the best decision we made. The trainer truly understood my challenges and tailored a plan just for me. At first, frustration from pills, work stress, and low motivation made consistency tough. But with the trainer's expert guidance (friendly yet firm!) and my husband's support, I pushed through. Now, 6 kg lighter, I don't just see a difference on the scale--I feel it. My confidence is back, my health is improving, and I finally love looking in the mirror again! The gym itself is well-equipped, clean, and energizing, with a team that feels like family. Grateful to Sweat Zone for helping me take control of my health. No more pills, just progress! Couples who sweat together, stay together!

If you are planning to start a fitness regime or already a fitness enthu and you are put up around Srirampura. This should be your goto fitness adobe! Personally, this place has been a wonderland for my body transformation from being obese towards healthy. Some info to help you, 1. Equipments: Varied, Efficient and classic. They have everything for every muscle group to be happy. 2. Trainer: Avinash is the best trainer who listens to you and help you make perfect workout plans according to your needs and limitations. The set of training for weight loss was fun and changes every few weeks so you can always look forward for more actions. 3. Over all place: 2 stories with 1 dedicated Cardio lounge and another mat covered muscle training area. Hygeinic and have that rusty classic GYM looks! Open cupboards for your bags and restrooms are added advantage. No issue with parking as well. Update : I have shed around 11kgs in 4 months and its still ON and strong. Was able to summit 14K feet himalayan mountain with the help of right training and boosting your confidence. Commitment + hardwork + right guidance + right place + right time = "you start living your life the way you always wanted to" This is the right place for your body and it will love you forever for choosing to join here!

Very good gym,the trainer motives you to push your limits. Unlike other gyms there is accountability and system in this gym. Overall good experience