Fitness Era, Bodhi School of Yoga

I've been to this yoga studio for the past 1 month and so far my experience has been nothing but very positive. Yoga teacher Suman Mohan takes great interest in designing the class according to your physical body constraints. My one on one session with him has been very personalized and healing from both physical and emotional perspectives. My range of flexibility has improved significantly and my chronic body pain has reduced to a large extent. I'm able to focus more on work and sit for longer periods now without back issues. I strongly recommend you to attend this yoga school.

I've been attending online yoga classes with Fitness Era, and it has been a truly transformative journey for me. I initially joined to manage back pain, sciatica, and posture issues, as well as to support my postpartum recovery--and the results have been incredible. Under the guidance of Latha Ma'am and Suman Sir, each session is thoughtfully planned, focusing on individual needs and limitations. They ensure correct posture, provide modifications when needed, and create a safe, supportive environment--even through online classes. What sets Fitness Era apart is their holistic approach to wellness. In addition to regular yoga sessions, they also offer offline muscle release therapy, which has helped me immensely with deep tension relief. They also provide personalized nutrition and diet advice, which has further supported my recovery and boosted my overall energy levels. Since joining, I've seen noticeable improvements in my flexibility, posture, pain levels, and overall well-being. I'm deeply grateful for their dedication and the genuine care they show to every student. If you're looking for a yoga studio that truly looks at mind-body wellness, especially for issues like back pain, postpartum healing, and lifestyle support--Fitness Era is the best choice. Highly recommend!

I feel truly grateful to learn yoga under Pushpalatha Madam. Her teaching style is calm, clear, and deeply encouraging. She not only guides us through each asana with precision but also explains the purpose behind each pose, which helps us connect better with our practice.

For a long time, I silently suffered from anxiety, depression, unknown fears, and work-related stress. Every two weeks, I would fall into a cycle of emotional burnout and illness. Even when I felt better, it lasted only briefly, and I'd slip back into sadness, low energy, and self-doubt. These emotional challenges were affecting every area of my life--from my work performance to my role as a family man and father. I was merely surviving, not living. The Turning Point Then came the turning point--I met my Yoga Guru. With her compassion and deep wisdom, she showed me the path to healing and self-discovery. She taught me: * Yoga asanas, especially Pranayama * Daily meditation techniques * Positive affirmations (written 11 times every morning) * Powerful manifestation practices * Motivational talks to lift my spirit * Rituals and daily routines to bring clarity and consistency By following her guidance with dedication, I started to feel renewed. It took a month to feel the transformation begin, and since then, I have remained strong, positive, and balanced for over six weeks. I am now living each day with energy, confidence, and happiness. I'm spending quality time with my children and supporting my family with joy.

Pushpalatha and Suman are the 2 beautiful souls they always spread positivity around them. They are Highly knowledgable , compassionate , mindful, inspiring and supportive. After meeting Pushpa gained knowledge to control anxiety and stress with simple techniques and repeated counselling changed my way of thinking . Thank you so much Pushpa for supporting me whenever I become low you lifted me up towards positive vibes. I feel more confident and at peace after meeting you and your positive energy is infectious She always on her toes to help others . Thank you so much