Tagda Raho

Was an Amazing experience in Tagda Raho. The coaches were very friendly and kind. Special thanks to Coach Spoorti and Prabhakar for their response to each and every of my concerns. They motivated me to complete atleast 4 rounds of the workout which i felt was difficult in the start. After these rounds i was free to use any equipment there. I was eager to try all of them and tried as well. They taught me various techniques and styles to life huge Gadhas and Mudgars. They would guide me without any hesitation. Once again it was an awesome experience. Will try to join them again sooon. Thank you

I being a gym freak got a reality check here. It was all about strength and mind muscle coordination at tagda Raho. The trainers are amazing, young and very knowledgeable, always smiling and very courteous. They have all the equipment ie mudgar, samtola and gada in various weight categories for all everyone. This training dugout in SUFC campus is lush green and under the shades. The workout regimes are well curated and keep changing every week or so. From warm up to cool down, the trainers were always with me and ensured I didn't mistake any movement. I would definitely recommend this everyone. It targets everything including what we miss in our regular Western gyms, the stretching and endurance.

I've had an amazing experience training and learning at TAGDA RAHO. My instructor Sandeep is not only highly knowledgeable but also incredibly supportive, helping you push past your limits in a safe and motivating environment. If you're looking for a place that prioritizes both fitness and personal growth, I highly recommend TAGDA RAHO.

Today was my first day at Tagda Raho and I have to say that the energy the environment here is completely different from that of a western gym. Coincidentally the founder & CEO Mr. Rishab also showed up here. Had a great time chatting and working out with him. In the end I would say that if a founder is using his own product it is the biggest green flag

"Three months into my journey at Tagada Raho, and it has been nothing short of amazing!" The USP of this place isn't just the format but also the incredible trainers. In the mornings, you'll find at least 4-5 trainers actively guiding and motivating you, and in the evenings, 2-3 trainers are always there to support and push you forward in a friendly and encouraging way. The *training format is exceptional*, offering a deep dive into *Indian physical culture*--a truly unique experience. I highly recommend this space to anyone looking to explore and elevate their practice. One suggestion: *labeling weights on equipment* would be beneficial, as it would help track progress more effectively."

Having never heard of Tagda Raho & this way of fitness, I found this such fabulous experience! It is basically using wooden Indian traditional tools - Gada, Mudgar , Samtola & Vajra. They are used to build strength, endurance & flexibility! It is outdoors & is well covered & cool . If you are a sports person like , this is a must try !

I visited the branch near Halasuru. The campus is shared with a local football club, their grounds, and several offices that are part of the health business. In one corner, unfortunately adjacent to the drain, and separated by a wall, but still smelly as one inhales and exhales, one starts with warm-ups, progresses to exercises, with different Indian clubs under the guidance of the trainer, and then finally winds down with some stretching. Highly recommended..The subscriptions can be opted for from their website. Do give it a try, traditional Indian fitness and weight training.

Thanks Tagda Raho for reviving the OG workout. Great trainers, awesome equipments