Metta Yoga & Pilates Studio

I joined Metta Yoga three months ago during a challenging time, and it has truly transformed my life. The breathing exercises and asana practices have improved my focus and given me more energy. Initially, I attended sessions once a day, but now I attend twice daily on most days. Each session leaves me feeling refreshed. This is the magic of yoga and the inspirational teaching of Gomathy Ma'am and Pavan Sir. The lessons are well curated, and each student receives personalised training. Gomathy Ma'am brings grace and kindness to her teaching, ensuring every student feels seen, supported, and guided with compassion. She ensures every asana is performed correctly and always offers help with genuine care. She is a wonderful person, always spreading positivity and wisdom. Dear Gomathy Ma'am and Pavan Sir, thank you above and beyond!

My daughter Kaashvi has been training with Gomathi Mam for the past six months, and the experience has been truly wonderful. The sessions have not only improved her flexibility, posture, and strength but have also helped her develop better focus, discipline, and a calm mindset. Gomathi Mam is incredibly patient, knowledgeable, and attentive to each student's individual progress. She ensures that every asana is performed correctly and safely, while also keeping the sessions engaging and enjoyable. I have seen a remarkable positive change in my daughter's overall confidence, energy levels, and body awareness since she started yoga under her guidance. I am deeply grateful for the care and dedication of Gomathi brings to every class. Highly recommend her to anyone looking for a holistic, well-balanced yoga practice for children or adults alike.

I've truly enjoy attending the yoga classes conducted by Gomathy ma'am and Pavan Sir. The sessions are thoughtfully curated, balancing both physical flexibility and mental calmness. Their guidance creates an atmosphere where every participant feels comfortable, supported, and motivated. Specially Gomathy ma'am imparts her knowledge beautifully to everyone. I highly recommend these classes to anyone seeking a more flexible body and a peaceful mind. Their dedication and efforts shine through in every session.

I joined Metta studio two months back, and I am feeling a lot of improvement in my body flexibility. Here Gomathy ma'am is an amazing yoga teacher with deep knowledge and understanding of every asana. She teaches with perfect technique and explains each movement with clarity and patience. Her presence in the class gives very positive vibes and motivates you to attend every session with enthusiasm. She also focuses on pranayama and overall well-being and pays attention to each individual's needs. Feeling very happy and blessed to be part of her classes. Thank you, Gomathy ma'am, for your constant guidance and inspiration. Highly recommend Metta Studio Yelahanka to anyone seeking true depth and understanding in yoga.

Practicing the Advance Yoga Class online with Metta Yoga and Pilates Studio has been a wonderful journey. Under Gomathy Mam's guidance, I feel challenged yet supported in every session. Each class helps me build strength, flexibility, and peace of mind, all from the comfort of my home. I am truly grateful to Gomathy Mam and Metta Yoga and Pilates Studio for making my daily practice so enriching and transformative. Thank you so much Mam