Flextreme Fitness

I joined Flextreme two months ago, and the experience has been nothing short of amazing. The personal training studio has a vibrant, motivating atmosphere, and the trainers are extremely versatile in their expertise.Arun, my trainer, makes every session engaging and challenging. He knows exactly how to push me beyond comfort zones while keeping workouts fun, and I can already see a visible transformation in just 2 months. Kiran, the head coach, designs practical diet plans that actually work in everyday life. Highly recommend this place to anyone serious about their fitness journey!

From what I have noticed Flextreme fitness is a bunch of dedicated coaches clearly focusing on 1 to 1 training for each one of trainees which is typically hard to see this kind of consistency in other places. Plus the nutrition & diet aspects of monitoring & timely suggestion on the right magnitude of protein intake discussions is very much appreciated. As my coach Jason would say abs shaping depends not only on gym but what is cooked at kitchen. Love the enthusiasm which Jason has in discovering new mobility movements & boxing passion in him makes him drives his trainees to scale up on the level of endurance & fitness. Happy with the right choice & also good to see the flexibility offered in timings depending on work schedule.

Flextreme Fitness is not your typical gym - this is a one-on-one personal training studio. What sets this place apart is the individual attention you receive. The trainers take the time to truly understand your body, your goals, and your lifestyle. Based on that, they create a fully customized workout plan just for you. This isn't a quick fix - they ask for a few months of your commitment, and in return, they'll guide you through a transformation that lasts. It all begins with detailed measurements and assessments. After that, you're placed into a personalized program phase designed to match your specific fitness needs. The studio has 4 to 5 highly experienced trainers, each with over 20 years of experience. I personally train under Kiran, who brings unmatched knowledge, professionalism, and passion to every session. You're not just training - you're learning how to train smart and build long-term habits. Slots are limited and in high demand, so you'll need to reach out in advance to check availability. I feel incredibly lucky to have found this place, and I'm truly grateful for the dedication of the team. If you're serious about your fitness journey, this studio is absolutely worth it. Give them a try - you won't regret it

I am truly grateful to Clinton - my instructor at Flextreme for the incredible guidance and support in my fitness journey. With a well-planned workout routine and consistent motivation, he not only helped me get fitter but also played a huge role in improving my thyroid condition. His knowledge about exercise, nutrition, and lifestyle changes made a real difference. I feel healthier, more energetic, and confident now. Highly recommend him to anyone looking for a trainer who genuinely cares about their progress and overall well-being!

Flextreme is truly one of the best fitness centres I've come across! The coaches here are not only highly professional but also incredibly friendly and supportive. They take the time to understand what works best for your body and design personalized training sessions along with well-balanced diet plans. This combination has helped me progress faster and in a healthier way. I've been working out at Flextreme for the past six months, and the transformation is clearly visible -- not just physically, but mentally as well. I feel stronger, more confident, and I've truly started loving myself more.Special thanks to my trainer Arun he is a wonderful coach

I have known Kiran since March 2018. On Our first meeting, he impressed me with his patience, knowledge, experience, attitude, humility and spirit. Over the years, we have scaled many challenges together forming a formidable bond. Kiran offers the most wholistic approach towards fitness and nutrition based on my lifestyle and goals. His training plan balances movement , strength, stability, mobility and rehab where required. I also particularly enjoy training with Prem on alternate days, who is an animal flow expert. Together with Arun and Akshara, Flextreme offers me a dynamic place with diversity in workout and experience. Kiran ensures his knowledge is current and consistently strives to apply his knowledge to his training. Flextreme Fitness Studio is my Personal Training space, offering quality time, attention to detail, with the highest standard of safety. My whole family trains with Kiran including my teenager. Kiran and his team have truly created a wonderful community workout space in Jakkur and Flextreme studio is my absolute favourite place to be at 5am everyday!!!

Training virtually with Kiran from Flextreme Fitness Bangalore, India, It has been an incredibly positive experience! Despite the distance and timezone differences , he's been consistently accommodating, ensuring our three weekly strength and mobility sessions fit perfectly into my schedule. What I appreciate most is that the workouts are never the same - he keeps things engaging and challenging. He's also incredibly patient, taking the time to explain exercises and adjust based on my progress. On top of the effective training, he provided a diet plan that's been easy to follow and has definitely contributed to my weight loss and noticeable strength gains. If you're looking for a dedicated, knowledgeable, and adaptable trainer, I highly recommend him!

It's been 3 months since I joined Flextreme fitness and I am glad to share my experience working out here. I have been trained under Arun, and he is an exceptional trainer who deeply understands client requirements and tailors his approach to maximize effectiveness. He ensures every session is dynamic and results-driven by incorporating additional repetitions for optimal engagement and performance. Thanks Arun! Kudos to Flextreme Fitness & highly recommended, if anyone wants to work on their fitness or continue their fitness saga.