About Yogdharna
"Nourish your body, mind, and soul--wellness begins within."
Yogdharna Yoga and Nutrition combines the art of yoga with the science of nutrition to help you achieve holistic wellness. I offer personalized yoga sessions, nutrition consultations, and workshops tailored to your individual needs. Specializing in prenatal and postnatal yoga, I provide support to women at every stage of motherhood. Join my online or offline classes to enhance flexibility, manage stress, and develop a sustainable diet plan. My expert-led approach ensures lasting results. Start your journey toward better health today!
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Member Reviews
★★★★★
It's been a month since I joined Yogadharna, and the experience has been incredibly rewarding so far. Although I live in the USA and attend the classes online every morning, the sessions feel remarkably personal and engaging. The instructor is outstanding--she makes each class easy to follow and takes the time to observe every student closely, offering personalized guidance and correcting postures with great care and attention. What I especially appreciate is the thoughtful structure of the classes. Each session begins with gentle stretches, gradually builds up in intensity, and then winds down, leaving me feeling balanced and refreshed. Her dedication and systematic approach have truly enhanced my yoga practice.
★★★★★
I joined Yogdharna around 1.5 months ago, and the experience has been truly amazing. The classes are very well planned, focusing not just on physical fitness but also on breathing, mindfulness, and inner balance. I feel more energetic, flexible, and calm in my daily routine since I started.
A special mention to our instructor - very knowledgeable, patient, and supportive. The way each asana and breathing technique is explained makes it easy to understand and practice correctly. The personal attention and encouragement given in every session really motivate me to improve day by day.
Overall, Yogdharna has been a wonderful journey for me so far, and I highly recommend it to anyone who wants to bring positive change to their body, mind, and lifestyle.
★★★★★
I've been attending the prenatal online yoga classes with Reshma ma'am for over 15 days now, and it's been a wonderful experience. She is extremely patient, knowledgeable, and ensures that every posture is done correctly and safely, which is especially important during pregnancy.
The sessions are well-paced, calming, and tailored for expecting mothers. I already feel more relaxed, flexible, and positive after each class. Highly recommend it to anyone looking for safe and effective prenatal yoga guidance from the comfort of home!
★★★★★
My wife used to attend regular yoga classes with Reshma earlier, and she always came back feeling positive, relaxed, and very comfortable under her guidance. So when she wanted to start prenatal yoga, there was no second thought--she knew she wanted to continue with Reshma. The sessions are very well structured, calming, and tailored for expecting mothers, which has helped her both physically and mentally during this phase. I can see how much more energetic and relaxed she feels after every class. We're truly grateful to Reshma for her care, patience, and the way she makes each session such a good experience.
★★★★★
My daughter, 6 months pregnant and diagnosed early with gestational diabetes, joined Reshma Bellad's prenatal yoga classes. It's been one of the best decisions--yoga has helped her manage her condition and improved her overall physical and mental well-being.
Reshma's guidance, expertise, and support have been amazing. Highly recommend her for both power yoga and prenatal yoga!