FLEX AND MOVE PHYSIOTHERAPY AND FITNESS CENTRE

I cannot express how grateful I am to have found Dr. Navdeep Gupta and his incredible team. After struggling with consistent shoulder pain and seeing no real progress even after spending almost 2 months at another physiotherapy clinic, I decided to give this place a try -- and honestly, it was the best decision I made. In just a week, the improvement I've felt has been truly remarkable. From the moment you walk in, you're welcomed by a friendly and professional staff who truly care. The environment is calm, clean, and positive, and everyone here listens to you with patience and understanding. What sets this place apart is how deeply they focus on finding and treating the root cause of the problem, not just the symptoms. Dr. Navdeep Gupta is hands down the best physiotherapist in town. You can blindly trust him with your recovery journey. He and his team take time to explain everything and tailor the treatment plan according to your body and pain history. A big thanks to all the staff members and especially Dr. Navdeep Sir. Highly recommend to anyone looking for real results.

I had a shoulder dislocation and was in a lot of pain, unsure if I'd regain full mobility again. Thanks to the incredible team at Flex and move udhampur, I'm now fully recovered and stronger than ever! From the very first session, they were knowledgeable, supportive, and truly cared about my recovery. The exercises were tailored to my needs, and they explained everything clearly at each stage. Special thanks to dr navdeep sir for guiding me patiently and motivating me throughout. I highly recommend this clinic to anyone in need of expert physiotherapy care!

This physiotherapy clinic is one of the best clinic. Specially Dr. Navdeep Gupta Sir is very friendly and kind and all the other therapist and assistant are professional as well. I really thank you sir for recovering my pain in just 1 month.

I had knee pain after surgery and took physiotherapy here. I am truly grateful to Dr. Navdeep Gupta Sir and his team for their excellent care and guidance. The exercises were effective, and within a few weeks, I started seeing real improvement. Dr. Navdeep Gupta is professional, supportive, and explains everything clearly. I highly recommend their services to anyone looking for recovery and expert care. Thank you so much, Dr. Navdeep Gupta Sir and the entire team!

Dr. Navdeep sir is an exceptional physiotherapist who combines deep knowledge with genuine care for patients. From the first session, they took the time to understand my condition thoroughly and crafted a personalised treatment plan that delivered real results. Their hands-on techniques, clear explanations, and constant encouragement made my recovery process smoother and faster than I expected. Thanks to all the staff members and especially Dr. Navdeep Sir.