VASA Fitness

I started going to Vasa over a year ago and go almost daily. The staff is amazing and kid care is top notch. My kids love Lizzie, Emma and Brandi and consider them friends. I love the variety of classes they offer and that all the different coaches and trainers will show you alternative movements when I need them. I love taking Lesli and Diane's Studio Stretch classes (Although all the instructors are great, these two ladies have availability when I do). I take Studio Red classes daily and Irina, Kaitlin, Ashley, Jordan, and Mindy are all great. Mindy also teaches a variety of other classes as well and is very personable. The management is also great. If you are looking for a gym where they offer a variety of classes that run all throughout the day and night this is your place.

The gym is so great and clean but ALSO the kidcare is AMAZING!!! Brandi, Lizzie, Emma and Ruby (along with everyone else there) take care of our little girl so great and she has connected with them so much! It's so great to know that our daughter is in a safe place while my husband and I can workout! They absolutely adore her and we adore them!! I would highly recommend this place to anyone. We actually will not switch locations to a closer one to us because we do not want to leave the Kidcare ladies!!

I love VASA! I started six months ago, a little apprehensive, as I had not been to group exercise for years. The crew at VASA are incredible. Cecelia in aquatics, Cindy in Silver Sneakers, Rosa, McKenna, CC and Susan in yoga all give me great workouts. And friendly - it's like you are in class with your friends. I love going to my classes. All my experiences with all the employees at VASA have been positive. Every single employee is helpful and friendly. Rob is phenomenal - he seems to put his whole heart and soul into that place. Rib is very personable and treats everyone like a friend. I highly recommend!!

Six months ago it took every ounce of courage I had to walk through the doors of VASA and join the Silver Sneakers program. From that moment on, the staff has been amazing. I'm welcomed & encouraged every time I'm there. The best part of joining VASA has been my personal trainer, Christina. She uplifts and inspires me at every session, challenging me to exercise at levels I never thought possible. Christina is so knowledgeable and has helped me learn best practices for building muscle and strengthening my balance. Her positive attitude and cheerful spirit keep me focused on my goals and I am thrilled with the progress I've made so far. Thanks VASA and Christina!

I have been working out at Vasa since mid May when I signed up for personal training with Christina. I see her for 30min once a week and she gives my 3 "homework" workouts to complete during the week. Having the accountability is the motivation I need to be consistent with working out. I look forward to my weekly sessions with Christina...she's always so positive and happy and we laugh through our sessions. She pushes me to lift more than I think I can and because of her, I'm making more progress than I ever could on my own! If you're looking for a trainer that is knowledgeable and encouraging, you need to schedule an appointment with Christina! My next comment is for gym management. VASA is a very busy gym and it would be nice if more was done to make sure members are using gym etiquette and re-racking their weights and put dumbells & kettlebells where they belong. It's frustrating to have to remove someone else's weight plates before I can do my workout. Or to have a pile of weights laying on the floor around the machines, which create a tripping hazard. Maybe there needs to be signs reminding everyone to be respectful of all members and re-rack when they're done.