About GYM FITNESS
The gym can be an anxiety-inducing place, and experts have even coined the phrase "gym intimidation". It can be especially intimidating if you don't understand gym vocabulary or English is not your first language. The good news is that this blog post is here to help. With this glossary of fitness jargon and terminology, you can exercise with confidence and communicate easily with trainers and fellow gym-goers. Ready to decode English gym language, one rep at a time. Let's get started. All Gym equipment is available here.
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