📋 Fitness Center
Loading...
FLOW by Parteek
📍 2nd floor, above IDFC Bank, opposite Amul Ice Cream Parlor, Model Town, Yamuna Nagar, Haryana 135001
✓ Active Centre⭐ 4.9/5 (57 reviews)🏆 Expert Choice📞 073579 67016⏱️ 3 min read
FLOW by Parteek
Fitness Center
2nd floor, above IDFC Bank, opposite Amul Ice Cream Parlor, Model Town, Yamuna Nagar, Haryana 135001
Yamuna Nagar, Haryana 135001
Call Now
Area / Ward
Model Town
PIN Code
135001
Plus Code
47PV+QR Yamuna Nagar, Haryana Verified May 2026
Digital Business Card
FLOW by Parteek
⬇ Save to Contacts (vCard)🛠️Services Offered
✓ Pilates
FLOW by Parteek is a dynamic wellness hub dedicated to helping individuals achieve their health and fitness goals through a harmonious blend of mind and body practices. Our studio offers a diverse range of classes with Professional coaching of Kettlebell , Animal flow, Strength c…
📷Photos (21)
All
Gym
Videos
By owner
⭐Customer Reviews
TM
★★★★★
I love being at flow and working out there.
The best part is Parteek's coacking skills and his knowledge. He is truly a master, he know every bit of your body and how it functions correctly and he explains it so well to us.
Becoming strong only, no injuries or pains at all.
Also the daily entirely new workouts.
Like no boredom regular conventional same workouts at another gym.
Must join flow and get trained with highly educated coach.
KG
★★★★★
I was lucky enough to participate in several training sessions with Parteek. In every session we used different apparatus & techniques to improve our fitness & core strength. Because of Parteek's physiotherapy background he always ensured we were using the equipment properly to ensure maximum benefit without injury. I would definitely recommend his classes if you are lucky enough to live close by. I am definitely going to participate in online classes.
HK
★★★★★
EXCEPTIONAL FITNESS COACHING EXPERIENCE
Working with FLOW under Parteek Sir has been a game-changer for my fitness journey. He brings a perfect mix of professionalism, motivation, and expertise to every session. The workouts are always challenging yet tailored to my specific goals, and his guidance on technique has significantly improved my results.
Highly recommended results-driven fitness coach.
AC
★★★★★
Prateek(founder and coach) is an experienced trainer with extensive knowledge about body movement and postures. Rather than being a regular gym to pump iron, this fitness center focuses on different workout styles like crossfit, calisthenics, strength and conditioning etc with special attention given to activation and mobility for injury free workout routine. The facility is spacious, clean and at a prime location in Model Town, Yamunanagar
SS
★★★★★
FLOW has truly exceeded my expectations, providing a personalized fitness experience that set it apart from mainstream alternatives. The intimate atmosphere fostered a sense of community, making workouts more enjoyable. The undoubtedly incredible and knowledgeable trainer crafted tailored routines, ensuring fitness goal achievements effectively.
What truly stood out was the gym's commitment to holistic wellness. Nutritional guidance and recovery services were seamlessly integrated into the fitness programs, emphasizing a comprehensive approach to health through natural and pocket friendly alternatives which won't harm you in long term.
Talking about the ambience, it's beautifully designed which looks amazingly aesthetic and offers great vibes.
While the boutique gym comes at a premium, the exceptional service, top-notch facilities, and supportive community make it a worthwhile investment in one's well-being. Whether you're a fitness enthusiast or a beginner, this boutique gym provides a unique and rewarding fitness journey.
MW
★★★★★
Flow is the best fitness studio. Prateek sir, focusses on teaching the right posture and he will teach you how to work on a proper body workout. Every day workouts are different and engaging for an individual. Best place to train your mind body and soul.
SM
★★★★★
Perfect place to achieve your fitness goals with holistic and uniquely curated workout sessions. What truly sets it apart is the personalized attention from Prateek sir, whose professional attitude ensures that you receive the right guidance on your fitness journey. Highly recommend and that too for all age groups!
HS
★★★★★
FLOW provides a unique fitness experience, blending primal movements with bodyweight exercises. The instructor is knowledgeable and create engaging routines that challenge both beginners and seasoned enthusiasts. The gym's emphasis on fluidity and versatility sets it apart, fostering strength, flexibility, and coordination. The facility is well-maintained, offering a welcoming atmosphere for diverse fitness levels. With its creative approach to workouts inspired by animal movements, FLOW stands out as an innovative and enjoyable place for those seeking a dynamic fitness regimen.
📊Quick Comparison: Top Gyms in Yamuna Nagar
| Name | Rating | Phone | Link |
|---|---|---|---|
| FLOW by Parteek Current | ⭐ 4.9 (57) | ✅ Yes | View Details |
| Pro Ultimate Gyms Yamunanagar | ⭐ 4.2 (61) | ❌ No | View Details |
| Jacked Fitness | Best Gym in Yamunanagar | ⭐ 4.5 (110) | ✅ Yes | View Details |
Comparison based on verified Google Maps data and user reviews.
❓Frequently Asked Questions
Where is FLOW by Parteek located? +
FLOW by Parteek is at 2nd floor, above IDFC Bank, opposite Amul Ice Cream Parlor, Model Town, Yamuna Nagar, Haryana 135001, Yamuna Nagar, Haryana 135001.
What facilities does FLOW by Parteek offer? +
FLOW by Parteek provides Pilates. Call 073579 67016 for specific details about their equipment and classes.
What are the opening hours of FLOW by Parteek? +
FLOW by Parteek is open business hours. Open all days.
How much does membership cost at FLOW by Parteek? +
Membership fees vary based on duration and services. Contact FLOW by Parteek at 073579 67016 for current pricing in Yamuna Nagar.
Does FLOW by Parteek offer personal training? +
Many gyms in Yamuna Nagar including FLOW by Parteek offer personal training services. Check their Pilates or call 073579 67016 for details.
Is FLOW by Parteek suitable for beginners? +
FLOW by Parteek in Yamuna Nagar welcomes all fitness levels. They likely offer beginner programs - call 073579 67016 to confirm.
About FLOW by Parteek
FLOW by Parteek is a dynamic wellness hub dedicated to helping individuals achieve their health and fitness goals through a harmonious blend of mind and body practices. Our studio offers a diverse range of classes with Professional coaching of Kettlebell , Animal flow, Strength conditioning, Pilates, HIIT, and Advance Physiotherapy, all designed to cultivate a state of flow where physical strength, mental clarity, and inner peace converge. Our expert instructor and Physiotherapist ( Parteek Thakur - Founder of Flow) and state-of-the-art facilities create an inviting space where you can embark on a transformative journey to discover your inner flow and live a healthier, more balanced life."
How to Join FLOW by Parteek
To join FLOW by Parteek in Yamuna Nagar, visit their location during working hours or call 073579 67016 to schedule a tour. Most gyms offer day passes or trial memberships.
Why Choose a Verified Gym in Yamuna Nagar?
Verified gyms like FLOW by Parteek in Yamuna Nagar ensure proper equipment maintenance, certified trainers, and transparent pricing for your fitness journey.
🏪More Gyms in Yamuna Nagar
Gym
Pro Ultimate Gyms Yamunanagar
📍 Madhu Palm Plaza Building, Jagadhri - Yamuna Nagar
View Details →
Gym
Jacked Fitness | Best Gym in Yamunanagar
📍 Shop no. 199, 200c, near parshu ram chowk, Model T
View Details →
📱Mobile Handoff
Scan to get directions & contact info instantly on your phone.
📍Nearby Centres
897 m away
487 m away
1.1 km away
1.2 km away
Verified Gym Listing
This listing has been verified for accurate location, contact details, and operating hours.
Place ID: ChIJl-cRRyf7DjkRZEyPUm7SQ7c…
Place ID: ChIJl-cRRyf7DjkRZEyPUm7SQ7c…
🔗Browse More