Member
Thank you Suman Mam for being inspirational, supportive and kind hearted Yoga Teacher. You have always boosted my mood and energy levels in each session of yoga. I have become more physically and mentally fit after joining your classes. A calm, peaceful and clean atmosphere with soft, dim lighting along with ambient music makes me feel relaxed and well nourished. I really admire your words "First Love and Respect Yourself". I love the way that you describe what is happening in the body with each pose and what it is useful for. I have really enjoyed learning yoga with you and have felt a positive shift in my life." I would highly recommend everyone to join Adishakti yog And Meditation classes.