Yoga Trans- Since 2013, Sec-21 by Shveta Sharma (Offline & Online classes)

I've experienced a profound transformation in both my physical and mental well-being since joining this yoga class. The practice has not only helped me achieve a sense of calm and inner peace but has also had a significant impact on my physical health. My blood pressure is now under control, I've lost weight, and my body feels lighter and more flexible. What sets this class apart is the holistic approach to yoga, which goes beyond the physical postures to encompass discussions on a wide range of subjects. These discussions add depth and meaning to the practice, allowing me to connect with myself and others on a deeper level. I'm grateful for the guidance and support of both Shveta & Garima mam who create a nurturing environment for students to grow and explore. I look forward to each class, and I highly recommend this yoga class to anyone seeking a transformative and holistic practice.

I have been practicing yoga for a few months in Yoga Trans under instructors Shweta and Garima. Both are amazing yoga instructors and always keen to help try new yoga poses. Intimate class size and one-on-one attention is superb. I feel I have developed a deeper understanding of the art of yoga in a very short span under the guidance of Shweta. Saturday classes are absolutely wonderful which are a great learning to connect physical and mental self. It is a total treat. I highly recommend this class. Lots of love Shveta .. words cannot explain dear my gratitude to you. Blessings.

I recently had the pleasure of attending Yoga Trans, a remarkable yoga studio located in the heart of Panchkula. Under the guidance of Shweta, a truly exceptional instructor, the experience was nothing short of transformative. Shweta's expertise in physical yoga and spiritual practices is evident, as she skillfully combines both aspects to create a holistic journey. Her individual attention to each participant's needs is commendable, fostering a supportive and personalized environment. With its serene ambiance and Shweta's guidance, Yoga Trans stands out as the best yoga studio in the tricity. I highly recommend it to anyone seeking a profound connection between mind, body, and soul.

Your counselling sessions really picks me up in the morning .. asana planning was awesome today. The thing that you discussed about reptalian lower brain and what it induces us into and how suffering comes ..and higher brain what are its requirements and how yoga pracrties helps us to choose fundamentally right things in life.

Thanks to both teachers at Yoga Trans .... Any aspect you pick in your classes dynamic flows or focus on strengthening postures OR it may be a slower flow with an emphasis on breathwork everything feels that both teachers has themselves worked deeply on building the flow and they teach with enthusiasm. I enjoy your classes so much. I joined you first in 2016 and now as I have shifted back have come to your classes. Thank you my mobility and flexibility in the spine and hips have improved a great deal. Sitting at work has become easy. I strive to be regular. Thanks for motivation to both mams.