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Yog aacharya Pradeep sir His name is synonymous to illumination . Every morning he lightens up our day which would have been a unusual laid back mind and body without his solemn preaching . I noticed that part of the mind that looks for what it thinks could be better was unusually quiet. I enjoy the self-compassionate mini-practices interspersed with asanas. The poems and the chanting are inspirational and soothing and I felt safe. There is something for everybody, without it being watered-down. We feel relaxed and alert, more present and ready for the day. Thank you for your warmth and energy. We appreciate how you treat ur shishyas with pearls of wisdom , physical health and mental soundness with your melodious voice and bhajans Thanks always Col MJ