Health Lounges

Health lounges is one of the best running program in India. All the trainers provide personal attention and is a combination of diet, workout and yoga. The diet sessions are very insightful as we can understand the food combinations of what to be taken and what to be avoided. My stamina, mental clarity and emotional stability has increased after joining them. I would anytime recommend health lounges to others to start their fitness journey.

Health Lounges is undoubtedly setting a benchmark in making India fit and health-conscious. Their holistic approach to wellness, fitness, and nutrition has been transformative for me. From the moment I stepped into their lounge, I was impressed by their professional yet welcoming environment. Thanks to their dedicated team, I've seen remarkable changes in my health. My stamina has increased, my energy levels are consistently high, and I've even achieved my desired weight goals. Beyond just fitness, their guidance has motivated me to embrace a healthier lifestyle altogether.

I don't have any words for what the health lounge team has done for me. They have completely transformed my fitness to a new level. In the beginning, I was hesitant to join such a program, as I thought it might be just like some other fitness programs. But my son motivated me for this program and got me enrolled in health lounge. From that day, I realised that the fitness journey can be very enjoyable. The whole team really guided me on every step. That kept me motivated a lot. It is a complete package program where your body and mind are aligned to get the best results. Once I started enjoying this, I make sure, I never miss my time to train. I don't even miss the videos which Mohit uploads on social media. They are really helpful. I always recommend this to people around me.

It's an amazing feeling to be a part of health lounges which not only helps you to focus on your physical but also your mental health. I have personally felt the difference in my attitude towards a lot of things related to health. They've got the best mentor, always ready to guide and motivate.They are always available for guidance. I loved the way the programme is designed. It's a combination of yoga ,workout and diet sessions which I feel is the best part.

I am delighted to share my experience with Health Lounges under the guidance of Mohit Sir. Our office has availed various wellness sessions, including Chair Yoga, Meditation, Pranayam, Workout Challenge, and a Diet Session, and the impact has been truly remarkable. The Chair Yoga exercises have significantly improved our posture and reduced stiffness from prolonged sitting. The Meditation sessions have been incredibly effective in helping us manage stress and improve focus. Pranayam has boosted our breathing and energy levels, while the Workout Challenge brought a fun and motivational boost to keep us active and engaged. One of the most insightful sessions was the Diet Session. We gained a better understanding of harmful food combinations and their negative impact on the body. Mohit Sir provided practical, easy-to-follow tips on healthy eating habits, which have been invaluable in maintaining better nutrition, even with our busy work schedules. The most noteworthy impact of these sessions is that we are now consciously taking time out of our busy schedules to focus on our well-being -- something that often gets neglected in the hustle of daily life, with "being too busy" as the biggest excuse. Mohit Sir's expertise, interactive approach, and personalized attention have made a significant difference in promoting health and wellness in our workplace. I highly recommend Health Lounges to any organization looking to create a healthier, more energetic, and productive work environment.