Yamas Yoga Ashram

I had back pain, but the teachers at Yamas Yoga Ashram provided individual focus and attention that helped me deepen my practice and recover. They're knowledgeable, supportive, and passionate about yoga. I loved the personalized feedback and guidance. Highly recommend.

Yamas Yoga Ashram is a hidden gem for anyone seeking authentic, transformative yoga. The studio has such a calming, peaceful vibe from the moment you walk in, and it's clear that every detail has been designed with care and intention. The instructor is a true professional--deeply knowledgeable, passionate, and grounded in traditional yoga principles. Each session feels meaningful, whether you're a complete beginner or someone with years of practice. His guidance is gentle yet powerful, always focused on your personal growth and well-being. I've felt a real shift in my body and mind since starting classes here. It's not just yoga--it's a whole experience of balance, mindfulness, and inner peace. Highly recommend Yamas Yoga Ashram to anyone serious about their wellness journey.

A wholesome experience learning all the aspects of Yoga. I have been practicing Yoga for awhile, but learning it from teachers in India at this school was a completely different experience. The depth of knowledge is unmatchable, Sumesh as a teacher at the school was just fantastic. Wishing him and the school best luck.

Yamas Yoga Ashram helped me overcome anxiety through their expert guidance and supportive environment. Their yoga and mindfulness practices taught me valuable tools to manage stress and find calm. I'm grateful for their care and highly recommend Yamas Yoga Ashram to anyone struggling with anxiety.

Rose - She is one of the most beautiful and pure soul, very experienced and calm. Has the knowledge and energy it takes to be a great yoga teacher. Would highly recommend Yamas studio to anyone who would love to learn and dive deep into their Yogic journey

I had the pleasure of spending a month with Sumesh at the Sivananda Yoga Ashram in Kerala, and I can honestly say it was an incredible experience. Sumesh is an outstanding yoga teacher--his depth of knowledge, clarity in instruction, and dedication to proper technique and alignment made a huge impact on my practice. Beyond his skills as a teacher, Sumesh is also a genuinely kind and helpful person. Whether it was guiding us through challenging poses or simply offering support and encouragement outside class, he was always approachable and thoughtful. His calm energy and positive attitude added so much to the overall atmosphere of the ashram. I feel really grateful to have trained under him and would highly recommend him to anyone serious about deepening their yoga practice. Thank you, Sumesh!

Sumesh made yoga so much fun to do. He is full of positive energy and his classes reflect the same. I also had the pleasure to take few classes from Aman, his dedication pushed me to maintain my asanas for longer duration. Totally loved it!

Beautiful experience! Rose teaches with such a warmth, and genuine love for the yoga practice. Here you are in the best hands - highly recommend!!