Gym, Body shaping class, Gymnasium school, Gymnastics club, Personal trainer, Women's personal trainer, Yoga instructor • Gurugram, Haryana
CrossFit The Fitness Garage is a state of health and well-being and, more specifically, the ability to perform aspects of sports, occupations and daily activities. Physical fitness is generally achieved through proper nutrition, moderate-vigorous physical exercise and sufficient rest. Before the industrial revolution, fitness was defined as the capacity to carry out the day's activities without undue fatigue. However, with automation and changes in lifestyles physical fitness is now considered a measure of the body's ability to function efficiently and effectively in work and leisure activities, to be healthy, to resist hypo-kinetic diseases, and to meet emergency situations. The Fitness Garage take care of all things about their members.
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Great format of group classes, qualified trainers (top in India in Crossfit), amazing community to motivate each other. I have hone to many gyms including anytime fitness, Cult classes etc. but this is one of the best fitness centre that i have been to. More power to the Fitness Garage team !
Don't miss the chance to improve your fitness with Crossfit The Fitness Garage. There is dedicated coach like Ankit Negi / Khusi Verma / Kawaljeet / Sachin / Neeraj and all coaches under Crossfit Athlete & Coach PRASHANT SHARMA
One of the best decisions of my life. Honestly, this is not a gym. This is my second home. The two brothers Shiv Sharma and Prashant Sharma are the most welcoming people you'll ever meet. This gym provides Cross functional training for every age group with well designed workout training. I'm here to prepare for CrossFit games and I've come here only for Training from Bangalore and a lot other athletes are here to get trained from different states
CrossFit the fitness garage located in Gurgaon it's really a best platform for athletes to improve their performance. I'm a Cricketer and I have joined CrossFit The Fitness Garage in December-18 from that continually my performance improve.
We are gyming last one year. So we have Sharing my experience about Crossfit GYM. Very good and a systematic athletic GYM, and very strict discipline and everyone is treated the same. A very respectable trainer and proper coach. A gym like this has not yet been found in this Gurgaon. A lot of gyms can be decorating, but strong disciplines cannot be.
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