Gym, Aerobics Class, Fitness center, Meditation Class, Nutritionist, Weight loss service, Yoga instructor • Surat, Gujarat
"Welcome to PAL Fitness Club, where we partner with some of the industry's most qualified coaches to guide you on your weight loss and weight gain journey. Our team of certified trainers and nutrition experts to create personalized plans designed to help you achieve your fitness goals. Our weight loss program prioritizes cardio, HIIT, and expert nutritional guidance to facilitate fat loss and improved metabolism. For those embarking on a weight gain journey, we offer strength training, protein-rich diets, and targeted supplements for maximum muscle development. PAL Fitness Club provides group classes,one-on-one coaching, and cutting-edge equipment for a transformative fitness experience.
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I've had an exceptional experience training with Karan sir and team! They're knowledgeable, motivational, and genuinely care about their clients' progress. With their guidance and support, I've seen significant improvements in my physique and overall health. They create challenging yet fun workouts and offer valuable advice on nutrition and lifestyle. I highly recommend him to anyone looking for a results-driven workout regime here.
Good experience about health under perfect knowledge & guidance & training of Karansir. There are multiple workouts like Staple, Zumba, Yoga, Full body activity. Perfect place for Healthcare. The PAL Fitness Club.
If you want to improve your fitness and lifestyle. If you want to really know what Fitness goals are then Pal fitness club is the place to be. It is my Happy Hour that I get working out here!!!
So this was my 4 attempt at working out in gym,last three were unsuccessful attempts,to be precise.PFC is working really good..It's been 4 months and my body shape is changing,I feel fresh.You may find the coach strict at times but then 'What is a Potter who doesn't beat the pot from outside and supports inside so that it gets a proper shape'..A must place to join if You are not just focusing on weight loss but on increasing overall strength of your body..
"I can't say enough positive things about my experience with "Karan Joshi as my coach at Pal Fitness Club". His dedication to my fitness journey goes beyond just the workouts. He introduced me to the BCA machine tests, which accurately measure body fat, lean mass, and hydration levels. This not only helped me track my progress but also ensured that our focus was on fat loss rather than just weight loss. Karan's commitment to regular monitoring and adjusting my diet plans based on these precise measurements has been instrumental in my success. His holistic approach ensures that I not only achieve my goals but also maintain them in the long run. I appreciate his attention to detail and personalized guidance every step of the way. I highly recommend Karan Joshi - Pal Fitness club to anyone looking for more than just a typical gym trainer. He truly cares about his clients' well-being and goes above and beyond to help them achieve their fitness goals."
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