Anayas

I can't recommend meena mam enough as a yoga instructor! Their classes are an absolute gift blending mindfulness,strength and flexibility in a way that feels both challenging and deeply nurturing. Meena mam has an incredible ability to create a welcoming, inclusive space where everyone from beginners to seasoned yogis,feels supported and inspired. Their clear guidance and thoughtful adjustments ensure proper alignment while encouraging personal growth at every level.

Yoga with Meena ma'am is an amazing experience everyday... She is a wonderful mentor... For me, Yog is a "connection between mind and body" with the help of Aasanas, Pranayama and Meditation ... With her this process becomes very smooth and easy... Thank you ma'am

I had a truly wonderful experience! Mentor Meena Ma'am is incredibly knowledgeable and guides you through each session with calm and clarity. The environment is warm and welcoming, making the sessions even more enjoyable. The sessions are thoughtfully structured, offering a holistic approach and impactful results. Highly recommended!

Best yoga class I have come across in a very long time. Meena didi is so calm and composed. The ambience is soothing and relaxing. Yoga Aasanas feels effortless with her. Thank you Meena didi

I love starting my day at the Anayas Yoga Institute. The moment I enter I am immediately transported into a world of calm and serenity with the beautiful ambience of the Institute, full of greenery, peacock around and the chirping of birds. Yoga instructor Meena Ma'am is very proficient in all types of Yoga and she is actively associated with the Art of living. It's been more than 3 months now and I've gained good health benefits. Got benefitted in digestive issues and sleeping disorder, maintained balanced weight despite having outside food. In case you happen to be out of town then there is a Flfacility of online yoga classes. I would highly recommend Anayas yoga institute.