NuGen Quantum Fit (NQF)

NQF is located in Shangrila Arcade which has quite a few other fitness centres too. While I was asking directions for another fitness class the person next to me in the elevator drew my attention to NQF. I was intrigued...I looked it up on Instagram and then called the contact. Luckily , I got to talk to Neha who guided me for a beginners trial class. From the first day I have been hooked to Neha's class. The variation in a one hour workout is unparalleled. From step workout, to stretches to strength training and fun workout challenges we do it all. Neha's personal care, eye for detail, motivating messages are amazing. She has built a good group of like minded fitness enthusiasts who cheer each other up and there is always fun banter on during the workout. On the whole I look forward to going to her class everyday . My fitness has improved substantially in the short span of four months that I have joined. I definitely recommend NQF to everyone who is looking for a complete fitness destination

I have been going to NQF for a few year now, and I can honestly say it's been a game-changer for my fitness journey! The studio is clean, modern, and well-equipped with state-of-the-art equipment. The instructors are knowledgeable, motivating, and provide personalized attention to ensure you're getting the most out of your workout. The classes are diverse, challenging, and fun - I've tried everything from yoga to HIIT and loved them all! What really sets NQF apart is the sense of community. Everyone is supportive, encouraging, and genuinely invested in helping each other reach their goals. I've seen significant improvements in my strength, flexibility, and overall well-being since joining. If you're looking for a fitness studio that truly cares about its members, look no further. Neha Sheth Mehta is a fitness enthusiast and entrepreneur who has made a name for herself in the wellness industry as the owner of NuGen Quantum Fit *NQF*. With a passion for helping others achieve their health and fitness goals, Neha has created a welcoming and supportive community at her studio. Her studio has become a hub for like-minded individuals seeking a supportive environment to pursue their fitness aspirations. Neha's infectious energy, expertise, and genuine care for her clients have earned her a loyal following and established her as a respected figure in the fitness community.

Please, do yourself a favour, pick up the phone and book your first session with NQF. I have tried all sorts of exercise classes, slimming worlds, boot camps, gym, and never stuck at it. With NQF group class & personal training sessions I never hesitated about showing up, and crucially for me, I never checked the clock during each session. MasterTrainer - Neha Sheth Mehta (NSM) really takes the time to build a strong rapport with all of her members and gets to know them and their goals. The Team of Trainers is incredibly supportive, but you work hard. NSM tailors every session, so it never gets boring and the chat and banter makes it fly by. For me, the 2, hour long sessions everyday has not only helped me to achieve my goal, but helped to alleviate stress and anxiety. Can't recommend this highly enough. #BetterIsPossible #templeoffitness #MasterTrainer #sevenyears

I never thought I'd say this, but I've fallen in love with working out, and it's all thanks to my first gym - NQF. I wasn't really into fitness before, but this place completely changed my mind. From the moment I walked in, I loved the vibe of the studio. The people are amazing - everyone is so warm and welcoming. The coaches and the group workouts are the perfect combination of motivation and support. They push you just the right amount to keep you making progress without feeling overwhelmed. If you're looking for a place that makes working out fun and keeps you coming back for more, I can't recommend this gym enough. 10/10 would recommend to anyone, whether you're a beginner or a fitness enthusiast.

The mind is the most important part of achieving any fitness goal. Because mental change always comes before physical change. With it's spectacular infrastructure, modern equipment, highly knowledgeable and professional team and cheerful, positive, supportive and engaging atmosphere, the uniqueness of NQF lies in triggering your own mental resolve to determinedly work on achieving an improved version of yourself. It's thoughtfully curated, highly effective group workouts are meticulously conducted with constant personal attention and are highly addictive. This fitness studio is truly one of a kind! It will enrich you with lifelong passion for fitness, happiness that comes with good health and friends for life.