TSF | Fitness Studio | MMA | Taekwondo | Crossfit | GYM

If you are looking for a challenging and rewarding workout, TSF Fitness is the place to be! Both Coach Suresh and Adnan are incredible instructors who not only push you to your limits but also ensure you're doing it safely and effectively! Whether you're a beginner or experienced fighter, you'll feel right at home!

I have been a part of TSF for many months and I have enjoyed every session there. Cross-fit and MMA group classes are so much fun. The trainers are very motivating, they will make you feel comfortable and are happy to answer any questions you may have during the workout. Not only is the quality of workout great but it's also nice way to meet new people. I highly recommend joining TSF!

The place offers various fitness activities and combat sports training. One of the best things about this place is that everyone is pushed to their limits and also care is taken for people with any chronic illnesses or injuries.

One of the best fitness classes around , I've attended CrossFit as well as kick boxing at both of them are top notch! Highly recommend this place to you!

If you are looking for a fitness studio that is serious about the way they deal with their members then Team Suresh Fitness is the place to go in Goa. This taekwondo based MMA center gets you soaked in sweat within minutes. They have gymnastics for kids too. Great place and humble set of folks running this dojo. Wish I could have joined sooner!! Cheers to Suresh and his team