Fitness center, Aerial Sports Center, Aerobics Class, Body shaping class, Gym, Taekwondo Coaching Center, Training center, Weight loss service, Weightlifting area, Yoga studio • Sangolda, Goa
360 Degree Fitness offers you a holistic functional training program that repairs, correct and improves your entire body functionality and progress towards aligning your mind and body. A 1 hour exercise regime that systematically helps you from simple breathing techniques to achieving great concentration, coordination, balance, strength, flexibility, mobility, agility, stamina, endurance, energy, and mindfulness. A holistic wellness exercise that's scientifically designed for all age groups, irrespective of your current physical condition. Transform into a super version of yourself. Its time, not just to look fit and good but to feel great and live happy; and healthy! We also have Aireal yoga and Taekwondo classes happening regularly
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Thoroughly enjoy visiting this gym! You won't know what it can do to you until you visit and begin your functional training. No 2 days in a week are similar. A different set of exercise awaits every day, ranging from yoga, CrossFit to taekwondo. Nothing gives more satisfaction than a killer workout here
Sameer is a fantastic trainer and coach! The training area is surrounded by trees and a field giving you the peace of mind to focus only on your workout session. Sameer ensures you get a nice cool down after your exerting but fun workout. That helps your muscles cool down, leaving you refreshed and you feel you can do the session all over again! Definitely recommended, great alternative to the gym and overall a super fun experience!
You'll go home crawling and dragging yourself but it's all worth it! The dynamic overall strength and agility gains I've had in a month is sweet! Sameer is well versed about weights, taekwondo and the stretching among other stuff. Bonus: the music at the gym
This workout class is set just off the main road in Saligao, but feels like it's proper village! Such a beautiful setting. Sameer is an amazing instructor. His knowledge, emphasis on correct movement and his varied routine make this class a workout you can easily get addicted to! Sameer has the ability to get the best out of his students and operates with humbleness and genuine care for his students. Highly recommended.
There's nothing like this fitness centre. No day is same as the previous one. Sameer is the best trainer and an amazing person. At 360 fitness we just don't workout but we have fun and enjoy what we do. Highly recommended.
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